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majoram oil for back ache???

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Hi all! I have marjoram oil and know its good for back ache… but how to

use it I don't know…should I dilute it with baby oil or something else…

can I use it for the shoulders too? Would greatly appreciate the

advice…..

 

Also have lavender oil and know it would aid for sleeping…just not sure

how use it … should I dilute it with water or something and put it in a

spray bottle squirt the pillows? Should I mix it in potpourri and make

a sleeping pillow? What? I got it just not advice how to use it…

lol….sorry.

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