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re: pms-menopause

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Thanks for all your suggestions. I will take all the help I can get. I was going to try the St. John's wort, but it says on the bottle to avoid bright sunlight so I didn't get it since I have to work out in the yard a lot. What's your thoughts on that?

 

I will check out the Estroven too.

 

Thanks again,

 

TP

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TP, I would say wear sunscreen, which you should do anyway. I can answer these medical questions all day. I just do not know all about menopause esp the psychological effects. 16+ years in the medical field and 26yrs of studying medicine to take care of my mother and the rest of my family did not teach me about that part of menopause. AmyCP <pepe wrote: Thanks for all your suggestions. I will take all the help I can get. I was going to try the St. John's wort, but it says on the bottle to avoid bright sunlight so I didn't get it since I have to work out in the yard a lot. What's your thoughts on that? I will check out the Estroven too. Thanks again, TP

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