Home made whey.

[Guest guest]

Dear Duncan,

you remember I have been seeking your help in making

un-denatured whey from milk in home. I simmered the

milk (not boiled it) and used calcium lactate to break

it. I could make whey but it smelled very bad. So,

should I try yogurt or lemon to do the job?

Also, do you think the precursor aminos that make

glutathione be left intact in simmering below the

boiling point?

--- Duncan Crow <duncancrow wrote:

 

> This quote from McDougall's opening paragraph shows

> that he

> doesn't know the difference between whey protein and

> meat, fish

> or egg proteins: " ...and the common use of protein

> supplements,

> especially among body builders, are increasing the

> risk of life-

> threatening kidney failure for millions of people.

> Although the

> damage caused by excess dietary protein has been

> recognized for

> more than 100 years, most people believe this

> nutrient is the

> most important one to seek in their diet. " Here's

> the link again:

>

http://www.nealhendrickson.com/mcdougall/030300purestrictprotein.h

> tm

>

> I say he doesn't know because whey protein is the

> most popular

> protein for body builders and in health generally,

> and it's

> effect is well known from a scientific perspective

> to be very

> different from other proteins.

>

> McDougall has made an inexcusably sloppy

> generalization that he

> could have found adequate detail with which to

> prevent such a

> mistake in a five-minute search.

>

> It's too bad because several people rely on his

> opinion.

>

> Again, you have only to consider the consequences on

> survival of

> the species if the only obligatory protein a breast

> feeding

> mammal gets would impose the undue organ loading

> described in the

> article. The fact is that undenatured whey is well

> known to not

> impose this load because it does not require protein

> breakdown

> that other proteins do.

>

> I hope I've managed to illuminate one more myth in

> health

> information, propagated not by fact but erroneous

> opinion.

>

> Please check my work; there are plenty of keywords

> to get you

> started.

>

> Duncan

>

>

 

 

Ratan Singh

Phone: 91 141 2652561

Address: 7- NA- 16

Jawahar Nagar

Jaipur- 302004 INDIA

----------

- Certificate in Food & Nutrition;

- Author of " Nutrition & Supplements in Major Mental Illnesses " ;

- M.A. (Psychol), Postgraduate Diploma in Medical & Social Psychology, Ph.D.;

- Certified Behavior Therapist (from late Prof. J. Wolpe's Unit, Temple

University Medical School, Philadelphia, USA);

- Hypnotist, Biofeedback and Meditation Therapist.

- Family, Marital and Sex Therapist.

->Consultant Nutritional & Clinical Psychologist in Jaipur Hospital, India.

psych_58,

www.jaipurmart.com/trade/meditationandhealth,

meditationandcancer-