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Help needed - Rosacea / eating (or not) dairy

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If I had this problem (well even if I didn't) I would personally do whatever I COULD to eliminate ALL DAIRY from the diet. If you want to read an excellent book that will help you understand why, get a copy of THE CHINA STUDY by T. Colin Campbell. It is excellent.... no, BEYOND excellent. It will change your life. http://www.thechinastudy.com/about.html

 

Tricia

 

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To eliminate sugars, do I need to eliminate fruit? I guess I'll be having my tea honey~free, too. I've cut out fatty beef all together, and only have lean beef once a week. I've also made the switch to fat~free milk. I don't think I could cut milk and cheese from my diet and still stay sane. Are there different kinds that are better?

 

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<If I had this problem (well even if I didn't) I would personally do whatever I COULD to eliminate ALL DAIRY from the diet. If you want to read an excellent book that will help you understand why, get a copy of THE CHINA STUDY by T. Colin Campbell. It is excellent... . no, BEYOND excellent. It will change your life. http://www.thechina study.com/ about.html

 

 

 

 

 

Tricia>Thank you, Tricia. I will check it out.Namaste~~ecco.

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People who eliminate " dairy " usually don't have all the facts on

it.

 

If you eliminated all " dairy " fom the diet you'd also be

eliminating one of the healthiest foods you could use,

undenatured whey; I think an exception should be made.

 

The only obligatory food of all mammals does not produce reaction

in most people, it's the creature-specific components of milk

that produce the reaction in any case, and these components are

pretty well removed from undenatured whey, depending on the

method.

 

Undenatured whey is easily assimilated with almost no digestion,

and it has the highest biological value of any protein. Plus,

instead of being acidifying like most animal proteins, it's

slightly alkalizing.

 

And it is the highest provider of precursors of the body's most

powerful detoxifier, antioxidant and healing agent, glutathione,

which is also a crucial part of the energy cycle. In a position

of ill health, the traces of glutathione precursors you'd get

from your diet without undenatued whey may be only 10% of what

you need, thus the healing pogress may be delayd by seva monthe

compard to using it, and all that while the damage in your

internal organs is ongoing unnecessarily.

 

Here's some data that may help you change your mind; low

glutathione stimulates infection and disease and note especially

that undenatured whey has reduced cancer tumours even on its own.

 

http://members.shaw.ca/duncancrow/glutathione-references.html

 

Continue to lump undenatured whey in with NotMilk's " dairy " scare

at your own peril.

 

Duncan

 

On 15 Nov 2006 at 13:59,

wrote:

 

>

> Posted by: " Tricia " pparadise30701 calhouncritter

> Tue Nov 14, 2006 11:42 pm ((PST))

>

>

> If I had this problem (well even if I didn't) I would personally do

> whatever I COULD to eliminate ALL DAIRY from the diet.

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