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Inulin Deficency

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Duncan, I still have been unable to locate any information on inulin

being a known " dietary deficency " . I have done a web search and I

have been to your website and still could not find any references to

scientific research on the subject of " inulin deficency " . Can you

point me in the right direction? Paul Autrey

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

, Duncan Crow

<duncancrow wrote:

>

> Natural, Friendly Bacteria Can Fight Off E. Coli is the headline

> of a recent newspaper column that promotes a more real

> perspective:

>

 

>>> Research has established that this known dietary deficiency of

> inulin, the main prebiotic, is very common, thus the e. coli risk

> from food is as much a dietary as an infection concern. In fact,

> prebiotics have been used to reverse " antibiotic- associated

> diarrhea " , even on their own.

>

> It's not about eating probiotics in a capsule; its about feeding

> them by correcting an identified dietary deficiency that is

> normal in developed countries. Inulin is cheap; use it. If it's

> not cheap, ask why.

>

>>> About a week of scientific reading on the subject lies on my page

> below; read it there or dig up your own inulin references. My

> site isn't in the Curezone.com Top Health Site listings for

>

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Paul the inulin deficiency is revealed in Bryan Tungland's

Comprehensive Scientific Review, an article we have been

referring to for months on the candidiasis group.

 

http://members.shaw.ca/duncancrow/inulin_review.html

 

It shows what historic inulin intake was in various parts of the

world, what the range of results reveals about optimal intake,

and what the average intakes are of a few cultures including

North Americans, and broken down by ethnicity in the US too. The

intakes also reference a 1999 USDA study.

 

Consumption Intakes:

http://members.shaw.ca/duncancrow/inulin_review.html#IIb

 

Products of Fermentation:

http://members.shaw.ca/duncancrow/inulin_review.html#IIIb

 

Just above the last heading you can see something of the range at

which the studies got optimum results, noting that 12 grams works

well and more than 20 grams was superfluous.

 

I worked out the garlic question also on the candidiasis list;

something like 5-6 ounces daily would provide enough inulin; 6

pounds for onions.

 

Duncan

 

> Posted by: " rpautrey2 " rpautrey2 rpautrey2

> Fri Oct 20, 2006 11:42 pm (PDT)

>

> Duncan, I still have been unable to locate any information on inulin

> being a known " dietary deficency " . I have done a web search and I have

> been to your website and still could not find any references to

> scientific research on the subject of " inulin deficency " . Can you

> point me in the right direction? Paul Autrey

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