Guest guest Posted October 19, 2006 Report Share Posted October 19, 2006 Natural, Friendly Bacteria Can Fight Off E. Coli is the headline of a recent newspaper column that promotes a more real perspective: I've been reading about the E. coli outbreak with mixed concern and amusement; concern for those afflicted and amusement at the lengths the media and the US federal government will go to in controlling it. Seems that, like our own Health Authority, they'll do anything but educate the public. Those who read my Body Electric columns in the Citizen or looked up the facts that we all have available, will know where I'm going with this; I'll repeat myself for those who did neither: E. coli, like all bowel organisms, require that intestinal conditions to be compatible with their needs. Natural friendly bacteria (probiotics) living in your intestines, given similar opportunity, maintain a hostile environment to bad organisms night and day. Decent probiotic numbers pretty well rule out a fluorish of opportunistic microbes, including Norwalk- like viruses, stomach flu, viral gastroenteritis, clostridia, klebsiella, rotavirus, and other problematic organisms in addition to E. coli. So, simply put, one can easily keep one's probiotic numbers decent and thus prevent the nursing home killer C. difficile, prevent Norwalk outbreaks in the hospital, and avoid bowel candida, Crohn's disease, ulcerative colitis and irritable bowel syndrome; all of these depend on the numbers of natural probiotic bacteria being too low to do their job of protecting your intestines. It's been in the research for years, the research has been compiled on my website for years, and I've been writing about it for years, since long before the last deaths due for example to C. difficile, the " killer diarrhea " in the Cowichan valley. The fact is, a diet that is high in carbohydrate and low in soluble prebiotic fiber fails to feed probiotic organisms enough for them to maintain a normal degree of control over the pathogens in the gut, especially the colonies living on the crucial position of the bowel lining. Research has established that this known dietary deficiency of inulin, the main prebiotic, is very common, thus the e. coli risk from food is as much a dietary as an infection concern. In fact, prebiotics have been used to reverse " antibiotic- associated diarrhea " , even on their own. It's not about eating probiotics in a capsule; its about feeding them by correcting an identified dietary deficiency that is normal in developed countries. Inulin is cheap; use it. If it's not cheap, ask why. About a week of scientific reading on the subject lies on my page below; read it there or dig up your own inulin references. My site isn't in the Curezone.com Top Health Site listings for Quote Link to comment Share on other sites More sharing options...
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