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Arnica - Accute Inflammation And Pain

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I have also found that oral homeopathic arnica in low potencies and

ingested are effective for accute inflammation and pain. I like to

use oral and topical arnica, together or seperate. I always keep it

handy. Paul Autrey

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, Rocky Ward

<rachelleward2 wrote:

>

> Natural Fall Remedies: Arnica

>

> As cooler weather moves in, so can colds and flu. Use these tips

on herbal remedies - presented each Sunday throughout October - to

help address the health challenges of the season.

>

> Like our moods, our bodies can respond to changes in the weather.

If you or a loved one suffers from seasonal arthritis, consider

arnica (Arnica montana). This daisy-like mountain flower can help

relieve the pain and symptoms associated with seasonal arthritis, as

well as bruises, sprains, soreness and swelling/muscle spasms from

sports activity, and general muscle and joint pain. Available in

tincture, homeopathic ointment, cream, salve and pills, arnica should

only be used topically (non-homeopathic arnica is toxic if it gets

inside the body and should not be applied in any form on broken skin

or on an open wound). Look for pure arnica extract for topical

applications. For arthritis, you may want to make an arnica compress:

mix one tablespoon of arnica tincture in one pint of purified water.

Dip a gauze pad in the mixture, then put it on the arthritic joint.

>

> Dr. Weil

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Hey Paul! This arnica has really helped me out with my aching joints

and has no smell at all! I highly recommend it. Glad you've found

something that helps you too. I also use thieve's oil to rub on my

limbs for pain. I smell like a big cinnamin toothpick but it works

wonders! Also use it for hot baths. Its kind of hard to find, but

well worth the search. Best to you, ~Rocky

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