Guest guest Posted October 8, 2006 Report Share Posted October 8, 2006 Natural Fall Remedies: Arnica As cooler weather moves in, so can colds and flu. Use these tips on herbal remedies - presented each Sunday throughout October - to help address the health challenges of the season. Like our moods, our bodies can respond to changes in the weather. If you or a loved one suffers from seasonal arthritis, consider arnica (Arnica montana). This daisy-like mountain flower can help relieve the pain and symptoms associated with seasonal arthritis, as well as bruises, sprains, soreness and swelling/muscle spasms from sports activity, and general muscle and joint pain. Available in tincture, homeopathic ointment, cream, salve and pills, arnica should only be used topically (non-homeopathic arnica is toxic if it gets inside the body and should not be applied in any form on broken skin or on an open wound). Look for pure arnica extract for topical applications. For arthritis, you may want to make an arnica compress: mix one tablespoon of arnica tincture in one pint of purified water. Dip a gauze pad in the mixture, then put it on the arthritic joint. Dr. Weil"Get off your ass and take your government back." ~Rocky Ward Want to be your own boss? Learn how on Small Business. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.