Guest guest Posted June 23, 2006 Report Share Posted June 23, 2006 Latest Updates: Can a change in my breathing help with hypertension (high blood pressure)? Questions The Buteyko people say that "deep breathing" is bad for us. What do you think of their arguments? How does the diaphragm work? Is it active or passive? What is natural breathing? Why don't we breathe naturally? Are there any tests I can take to see if I'm breathing in a healthy way? Can breathing exercises help me lose weight? Any breathing suggestions for runners? What is chronic hyperventilation? Is it important to breathe through my nose? Isn't it okay to breathe through my mouth when I'm working out or engaged in sports? Why is "belly breathing" so important? Are there any dangers associated with doing advanced pranayama exercises? What are the possible causes of having difficulty breathing? What are hiccups and how serious are they? What causes asthma & what breathing practices can help? When I travel to high altitudes, I have trouble breathing. What's going on? Can a change in my breathing help with hypertension (high blood pressure)? What are some of Dennis Lewis' favorite books on breathing? Link: http://www.authentic-breathing.com/breathing_faqs.htm#hbp "Our ideal is not the spirituality that withdraws from life but the conquest of life by the power of the spirit." - Aurobindo. Sneak preview the all-new .com. It's not radically different. Just radically better. Quote Link to comment Share on other sites More sharing options...
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