Guest guest Posted March 31, 2004 Report Share Posted March 31, 2004 Heather, You can also try a hot bath or shower prior to bedtime, and maybe some camomile tea. Suzioleanderscents <oleandertwo wrote: Thanks to everyone who replied to my dh sleeping problem....I've bought him a small bottle of Melatonin to try and I have Cedarwood and lavender oil....one or all of these have got to work LOLHeatherFederal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 2004 Report Share Posted April 1, 2004 Heather, What does he take, ie drink, eat during the day??? Does he get a lot of caffeine to stay alert during the day??? This may be part of the problem at nite. SuziOleanderScents <oleandertwo wrote: Suzi, He always has a hot shower before bed, and he's tried Chamomile tea, Valerian....he has to be careful because he drives a semi-truck long distance and needs to be alert....but not sleeping is almost as bad. He won't try the Melatonin until he's off work for a few days. The hammer idea could be an option when he's at home LOL HeatherSuzanne <suziesgoats wrote: Heather, You can also try a hot bath or shower prior to bedtime, and maybe some camomile tea. Suzioleanderscents <oleandertwo wrote: Thanks to everyone who replied to my dh sleeping problem....I've bought him a small bottle of Melatonin to try and I have Cedarwood and lavender oil....one or all of these have got to work LOLHeatherFederal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington Quote Link to comment Share on other sites More sharing options...
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