Guest guest Posted March 29, 2004 Report Share Posted March 29, 2004 At 07:21 PM 3/29/2004 +0000, you wrote: >I'm just wondering if anyone uses Melatonin to help them sleep at >night? It's for my husband he falls asleep easily but keeps waking >up...it's been five nights of this and he's dead tired. I put several drops of lavender EO in a spray bottle filled with water and spray it on my pillow every night before sleeping and this helps me sleep thru the night without any problems. Clair Quote Link to comment Share on other sites More sharing options...
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