Herbal Remedies - raw brownie

[Guest guest]

Anna,

 

I made something the other day that is a cross between a raw brownie

and raw fudge. WIll that help? (ALL ITEMS ARE ORGANIC...of course)

 

COCO LOCO BALLS

 

1/2cup Coconut oil

1/3 to 1/2cup Agave nectar

1 tsp Vanilla extract or scrapping of one whole Vanilla pod

2 to 5 tblsp cocoa powder

1/2 cup ground sprouted almonds

1/4 almond butter

1/4 to 1/2 cup shredded coconut (depending on taste)

1 to 3 tblsp sprouted spelt flour

*optional 1/4 tsp cayenne powder

*optional 1/4 tsp cinnamon

*optional 1 tsp super fine ground coffee or espresso bean powder

 

Melt coconut oil in double boiler on lowest heat setting making sure

not to heat oil any more than is necessary to melt the coconut oil;

slowly add the 1/3 agave nectar stirring to blend, remove from heat.

Continue to stir while adding Vanilla, optional cayenne, cinnamon and

coffee, then add cocoa powder. Taste for adjustment, if too sweet

add more cocoa, if not sweet enough add a little more agave nectar.

Still stiring add ground almonds and then almond butter, mixture

should now be a wet fudge consistancy. Add shredded coconut.

If mixture still seems a bit too runny sprinkle and mix in a little

of the spelt flour.

 

Mixture should be warm, but cool enough to handle. Oil hands and then

roll about a tablesoon worth of the mixture in the palm of your hand

to form a small ball. place on wax paper or roll in sprinkle mixture.

 

Sprinkle mixture

ground almonds

a bit of ground succanat

little bit of cocoa powder

 

Chill in fridge until firm. store in covered container in fridge.

 

Syl

 

herbal remedies , " DrCrandall "

<drcrandall@e...> wrote:

> OK, so it's OK for dogs, but do they LIKE it???? :-)

>

>

>

> I HATE carob, well, OK, I don't HATE it like cod liver oil

> but is it OK to substitute good ol' cocoa in place of carob

> in raw brownie recipes?? Or is there a raw brownie recipe

> that uses real chocolate?

>

>

>

> Anna

>

> *Your Health Is In Your Hands*