Guest guest Posted February 27, 2004 Report Share Posted February 27, 2004 I knew someone may ask me that.... I can tell you what the ingredients are and round about amounts but I have no tried true recipe. 4C carrot pulp (after juicing) 2C rice flour 1tsp sea salt, your gonna have to taste along the way. 1tbsp. curry powder some cayenne, don't leave out the cayenne 1/4C nutritional yeast Kelp powder or any green powder like TN would be good 1/3C toasted sesame seeds 1lb of I may be missing something here. Toss above ingredients till light and no chunks are visible. in another bowl. 1 egg yolk, you could try 2, it probably wouldn't hurt 1/2C apple butter or any type of sweetner would work. approx 4tbsp of oil: olive, coconut etc in a liquid state I put about 1/4C of coconut milk as well wisk all wet above and work into dry mixture until consistant On a sheetpan w/ a parchment liner (i used 2 half sheet pans divide batter up in half and press onto and work out to edges on the lightly sprayed liner. Once it's basincally pressed out cover w/ cellophane and use a roller to roll to a thin consistancy covering sheetpan, remove liner and score w/ a striaight edge knife your cracker sizes. Place in a 350 degree oven until dried out ????? break apart and eat, Yum Good luck - like I said this isn't a tried true recipe so be prepared to make changes to suit your taste and consistancy ok, so where is the recipe?????? lol Suzi _______________ Get a FREE online computer virus scan from McAfee when you http://clinic.mcafee.com/clinic/ibuy/campaign.asp?cid=3963 Quote Link to comment Share on other sites More sharing options...
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