enlarged prostate

[Guest guest]

1. Saw palmetto

2. Corn Silk

3. Buchu

4. Siberian Ginseng

5. Hi Doses of Vitamin C (1000mg every hour until

bowel tolerance)

6. Zinc

7. Drink plenty of cranberry juice (unsweetened)

8. Eliminate dehydrating drinks such as caffeine

(coffe, cola etc) and spicy foods that can irritate

more than help.

9. Exclude refined carbohydrates and dairy products

from the diet and try to eat as many clean foods as

possible as this puts less stress on the urinary

system.

 

Wendy

 

 

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