Guest guest Posted February 24, 2004 Report Share Posted February 24, 2004 Is this what you wanted?? Nutritional yeast and brewers yeast are different.Brewers Yeast contains many different vitamins, minerals and amino acids Nutritional yeast is a primary grown nutritional yeast grown specifically for nutritional benefits. Brewers yeast, is a bitter by-product of the brewing industry that has a high nutritional profile, but typically not as high Nutritional Yeast which is grown for maximized nutritional benefits. Here is some additional info Nutritional Yeast Nutritional Facts: Red Star® Vegetarian Support Formula™ Nutritional Yeast is a reliable source of B-complex vitamins and Cyanocobalamin (B12). Suggested Serving Size 16 grams Large Flakes: 2 heaping tablespoons Calories per Serving 60 Fat Calories 7 Nutrient Amount Per Serving (16g) % Daily Value Total fat 0.83 g 1% Saturated fat 0.21 g 1% Cholesterol 0 mg 0% Sodium 5.12 mg 0% Potassium 320 mg 9% Total Carbohydrate 7.2 g 2% Dietary fiber 3.9 g 16% Protein 8.34 g 17% Vitamin A 0 IU 0% Vitamin C 0 mg 0% 0 mg 0% Calcium 11.2 mg 1% Iron 0.77 mg 4% Vitamin D 0 IU 0% Vitamin E 0 IU 0% Vitamin K 0 mcg 0% Thiamin (B1) 9.6 mg 640% Riboflavin (B2) 9.6 mg 565% Niacin 56 mg 280% Vitamin B6 9.6 mg 480% Folic Acid 240 mcg 60% Vitamin B12 8 mcg 133% Biotin 20.8 mcg 7% Pantothenic Acid 1.04 mg 10% Phosphorus 174.4 mg 17% Iodine 0 mcg 0% Magnesium 20.8 mg 5% Zinc 3.2 mg 21% Selenium 22.4 mcg 32% Copper 0.128 mg 6% Manganese 0.094 mg 5% Chromium < 0.5 mcg 0% Molybdenum 6.4 mcg 9% Ingredient Statement: Inactive dry yeast, niacin (B3), thiamin hydrochloride (B1), riboflavin (B2), pyridoxine hydrochloride (B6), Vitamin B12 Mail SpamGuard - Read only the mail you want. Quote Link to comment Share on other sites More sharing options...
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