Herbal Remedies - need remedy for snoring

[Guest guest]

We need some more info here. Do you have allergies, sinus problems... any other conditions... we need to find out what is causing the snoring in order to recommend something...

Suzishank_pk <shank_pk wrote:

helllo is there any remedy for snoring.i snore a lto during sleep at night which is cause lot of problems for tother member in my house.could u please tell me any remdedy for my problem.byeshankurFederal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list

members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington

[Guest guest]

On Feb 21, 2004, at 5:01 AM, Wendy . wrote:

 

>

>   is there any remedy for snoring.i snore a lto during

> sleep at night

> which is cause lot of problems for tother member in my

> house.could u

> please tell me any remdedy for my problem.

>

> bye

>

> shankur

>

 

Yes. Quite often when the root of the problem is addressed it clears up

naturally....lol...like everything else ;-) There may be allergies, a

fungal overgrowth, sinusitis, inflammation, etc.

I would begin (where we always begin) in cleaning up the diet.

Eliminate all the food that is not food- all processed and mucus

forming foods- including dairy (pasteurized) and grains- some sprouted

grains are fine but I would minimize them. I would do a complete

cleanse- or at least the Master Cleanse combined with the Cleansing

formulas 1 and 2. I'd increase water and get some exercise daily, use

Total Tonic daily (2-3x daily) this will address a wide variety of

things including purifying the blood and decreasing inflammation in the

body. Hot/ cold therapy is also very powerful. If there is congestion a

nasal oil may be helpful as well as diffusing a combination of

essential oils in the bedroom, and using natural bedding. I would throw

away all the toxic cleaners, especially dryer sheets and replace with

truly natural products. Infuse Elderflowers and make a tea, Total Tonic

combines all the herbs I would suggest for reducing inflamation and

fighting infections. Echinacea is also helpful if there is any

infection. The recipes I sent the other day for Rosemary (did I send

them here?) may be very useful. I would also check out cranial sacral

and chiropractic. A neti pot may also help.

An aromatherapy blend that help to both relax the tissues in the throat

and open the passages naturally would be a good idea.

 

Elizabeth