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Herbal Remedies - Digest Number 2988

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Normally I eat veggies, meat, not a whole lot of dairy but some, and the

caffine I'm still wrestling with. Usually I eat cooked veggies, like

carrots, potatoes, corn, peas, green beans are among my favorites, fruit I

eat raw usually, caffine intake is high I tend to drink lots of sodas but

have been cutting it slowly out.

 

Peace, Tee

>>ok, how is your diet normally? Do you eat alot of fruits, veggies,

(raw)... do you eat alot of meats, dairy, caffeine?

Suzi<<

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OK Tee, you maybe threw your system a shocker... lol.. IMO.

Start eating more raw or lightly steamed veggies instead of cooked... start cutting out the caffeine ESPECIALLY THE SODAS, have a cup of coffee in the am. Start cutting out the meat or switch to chicken, try to eat organic if possible.. if you eat cheese, cut it way down to none... Start drinking alot more water, lemon water.. (distilled preferably) more fruit juices (organic if possible or as close to REAL juice not concentrate if possible)... You need to get your body used to good stuff.. Also, Total nutrition and plant enzymes. After a few weeks try the juice fast again.

SuziTalea Ranker <crazylady28 wrote:

Normally I eat veggies, meat, not a whole lot of dairy but some, and thecaffine I'm still wrestling with. Usually I eat cooked veggies, likecarrots, potatoes, corn, peas, green beans are among my favorites, fruit Ieat raw usually, caffine intake is high I tend to drink lots of sodas buthave been cutting it slowly out.Peace, Tee>>ok, how is your diet normally? Do you eat alot of fruits, veggies,(raw)... do you eat alot of meats, dairy, caffeine?Suzi<<

 

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Water does not have any nutrients besides the oxygen and hydrogen. If you are getting anything with nutrients in it then you are getting inorganic minerals which your body cannot use and will happily store in your kidneys until they plug up. Anything else in your water, besides ozone, will be toxic such as Chlorine, fluorine etc.

 

Drink distilled water and if you really need to have some nutrients in it then add the juice of 1/2 organic fresh squeezed lemon to it or some powdered kelp or Total Nutrition. Do not drink water that has rocks, flavorings, colorings or bubbles in it.

 

Don Q.

 

-

ELIZABETH ELLIOTT

herbal remedies

Thursday, February 19, 2004 7:42 PM

Re: Herbal Remedies - Digest Number 2988

 

I am curious about water. You say distilled yet other people think distilled doesn't have any nutrients in it. What kind of water should we be drinking?

Investigate before you vaccinate!!

 

Elizabeth Elliott, Birth Doula

 

 

 

---Outgoing mail is certified Virus Free. Ain't no bugs here!Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.588 / Virus Database: 372 - Release 2/13/04

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On Feb 19, 2004, at 2:41 PM, Don Quai wrote:

 

> Personally I would stay away from corn as the majority of the worlds

> crops are all GMO right along with the soy. It isn't worth playing

> Russian Roulette with your health. Best would be to buy heirloom seeds

> and grow your own corn.

>  

> Don Q.

 

I so agree. If it is organic use it in your salads off the cob, fresh

and raw. YUMMY!! My son has only ever had it raw and loves it.

If not organic...pass...

 

Elizabeth

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Yes, Kimberly, anything that wants to turn into a plant, sprout it first! Or soak it for 12 hours. Doesn't have to actually start growing, but you want to get rid of the enzyme inhibitors.

 

Isn't Ezekial bread tasty! Yum!!

 

:)Kelli

 

 

Michael and Kimberley Medlin [medlins] Thursday, February 19, 2004 10:52 AMherbal remedies Subject: Re: Herbal Remedies - Digest Number 2988

OH....so is the key to "healthy" grain consumption, letting them all sprout first?

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