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Raw Carrot Coriander Soup

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Carrot Coriander Soup

Serves 2-4

 

This is one of my favorite soups- TRY IT! I eat it several times per

week. Also try the other two newest recipes of that I sent yesterday.

They are really great.

 

Fresh carrot juice and creamy avocado are a luscious match. Seasoned to

perfection with fresh ginger, cilantro and coriander. Barely blend the

herbs.

 

2 cups fresh carrot juice

2 teaspoons minced fresh ginger (add more for a little more warmth)

1 medium avocado

1/2 cup fresh loose cilantro

1/4 cup loose parsley

1-2 teaspoons coriander seed, (whole coriander seed freshly ground is

best)

1 tablespoon good olive oil (optional)

2 tablespoon nama shoyu

pinch sundried sea salt to taste

2 green onions, sliced finely

 

Technique

Blend carrot juice, ginger and avocado at medium-high speed until

smooth.

Remove cilantro and parsley leaves from the main stems.

Add in de-stemmed herbs, coriander seeds, oil, and nama shoyu (or

Braggs).

Blend in pulses at medium speed until mixed. It is preferable to still

see small pieces of herbs rather than a uniform smooth color made

pale-green from the herbs.

Season with a pinch of salt if necessary to taste.

Peel outer skin of the green onion and slice finely. Sprinkle on top.

Serve chilled.

 

Elizabeth

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