Guest guest Posted February 13, 2004 Report Share Posted February 13, 2004 herbal remedies , " Carrie Watson " <carriewatson32@h...> wrote: > how old is the person in question? a woman of child bearing age is more likely to be elastic enough to gradually snap back, but take an older person who's skin is drier, thinner, less elastic , and they will have a problem getting back and will never get totally back to the 'hard body' they once were. i am over 75 and have given up the notion that i will ever be hard body again.<grin!> and due to the natural atrophy of muscle tissue, paticularly with the effect of RA, i am not running around in a bakini!! i do use moisterizers and that helps a lot and have been taking Doc's total nutrician and several other green stuffs etc and it has all helped to at least keep the skin soft and flexable enough to keep from cracking or flaking. i think the flax seed and oil and the olive oil helps a lot, too, as well a the total tonic. i do need to lose more weight, and will just have to see what happens if... when... i do. i really think that the exercises i have been doing every morning is helping. i got a couple of Denice Austin videos and it is a lot of stretching and while i can't do all of them, every little bit helps. my arms are a bit less baggy since i am doing this. usually the whole hour. love.. granny lee PS...i could win the jackpot on America's funnies Videos if someone were to record my exercises!! ..off beat.. clumsey... slow getting up and slow getting down.. but i am moving the ole bod and it is better!!! Quote Link to comment Share on other sites More sharing options...
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