Guest guest Posted February 7, 2004 Report Share Posted February 7, 2004 - just to clarify-- its about the time grains are soaked before cooking, esp with a bit of raw whey added. /this is what extremely healthy cultures have done since the beginning of time. hope -- In herbal remedies , " Dr. Ian Shillington " <Dr.IanShillington@G...> wrote: > Hope, > > We're not talking rocket science here, and I'm not convinced that the phyates / enzyme inhibitors are not removed (changed) by the length of time by the number of hours cooked, regardless of Sally Fallon's book. People should make up their own mind on this one. > > > - > > According to Nourishing Traditions by Sally Fallon and the Price- > Pottenger Foundation, grains must be soaked before cooking to > neutralize the phytates. . . Quote Link to comment Share on other sites More sharing options...
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