Guest guest Posted February 6, 2004 Report Share Posted February 6, 2004 I found that when i started taking Blue Green Algae and Spirulina (Pre-cleanse) that i seemed to feel better and was able to eat less. I also dropped a couple of pounds, not much, but definitely something. Hubby thought my Thermogenics had been kicked-up a notch, so maybe there is something to your theory. I would think that the B made a difference as well. If you were hypothyroid however, you would not gain weight slowly, it would start and like a runaway frieght train, keep coming. Everone i have ever talked to with Hypothroid has said the same thing. example is i am 5ft tall and weighed 115lbs, within 6 months i had gained 20 lbs, and 1 year later another 10, by the end of the second year i was up to 155. Not sure how tall you are and how much you weighed before, so those would be factors to consider. I would have my levels checked again if i were you, and if they say that they are not normal...DO THE CLEANSE ;o) hehehehe Stay on the kelp for now, because that will help and check your diet? Once i finish the cleanse i intend to check my T-levels and then i will probably do so from time-to-time just to keep myself honest. I know that i can never go back to the way i was eating before, so that is why i said check the diet, as i know understand just how ciritcal this is. Probably way more than you wanted to know? Sylvia herbal remedies , " Wordweaver " <wordweaver@v...> wrote: > Okay, don't laugh. I had a blood workup done five years ago and it showed my thyroid to be balanced. I was overweight, and after dropping 70# by eating sensibly and listening to my body's hunger and fullness signals, I began to be cold all the time. While my husband's theory that I'd just lost all my padding seemed plausible, I'm wondering if there was more to it. I've gained about 20lbs. since then, and my body temp tends to run on the low side, usually around 97 or so. I have a tendency to be cold when everyone around me is warm or even hot. What I'm wondering is if maybe my thyroid has become a little sluggish. > > After hearing everyone talk about the effects of kelp on hypothyroidism, I went and bought a kelp, lecithin, and B6 supplement. I took it yesterday at breakfast time, and then toward the end of the day noticed that I'd been warmer than usual all day. Was it my imagination, or could the kelp have kicked up my thermogenics with just one dose? And what effect is it likely to have from here on out? > > I hope this doesn't sound silly. I'm really not as naive as I probably sound. LOL > > Hugs to all, > Wordweaver Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2004 Report Share Posted February 6, 2004 I thought I'd add my thoughts I was recently diagnosed with a hypothyroid/slow metabolic rate. (By an ND, NEVER an MD.) I show every sign EXCEPT weight gain. I'm about almost 5'7 " and 125-130 lbs. Ironically, I maintain a steady weight after DROPPING 20-25 lbs over a year ago. I do have the cold body temp, dry skin, and lack of morning energy, though. Coldness is by far the most persistant affliction, particularly in my hands and feet. Niacin did not help, even though it often does. Cayenne is good for the circulation, but I found it only made my skin even drier, which I can't stand either (My skin is so dry that sometimes I have problems getting a grip on my sheets to straighten them out when preparing for bed!) However, my thyroid condition has gone hand in hand (caused by or has caused, I'm not sure) with a mineral imbalance, so I'm supplementing with deficient minerals and trimming consumption of foods that are high in the minerals I'm excessive in. I encourage anyone and everyone to get a quality, reliable hair analysis. They're admissible in court (at least in Texas, I don't know one way or another about other states) and my results explained a lot of my mysteries. (Some think a urine test is more accurate, but that's short term and easily manipulated. It also describes what is LEAVING the body, not what's IN the body, affecting one's system.) Just my two cents. Love to all, --Jeni Laura herbal remedies , " Sylvia " <h10feet> wrote: > I found that when i started taking Blue Green Algae and Spirulina > (Pre-cleanse) that i seemed to feel better and was able to eat less. > I also dropped a couple of pounds, not much, but definitely > something. Hubby thought my Thermogenics had been kicked-up a notch, > so maybe there is something to your theory. I would think that the B > made a difference as well. > > If you were hypothyroid however, you would not gain weight slowly, it > would start and like a runaway frieght train, keep coming. Everone i > have ever talked to with Hypothroid has said the same thing. example > is i am 5ft tall and weighed 115lbs, within 6 months i had gained 20 > lbs, and 1 year later another 10, by the end of the second year i was > up to 155. Not sure how tall you are and how much you weighed before, > so those would be factors to consider. > > I would have my levels checked again if i were you, and if they say > that they are not normal...DO THE CLEANSE ;o) hehehehe Stay on the > kelp for now, because that will help and check your diet? > > Once i finish the cleanse i intend to check my T-levels and then i > will probably do so from time-to-time just to keep myself honest. I > know that i can never go back to the way i was eating before, so that > is why i said check the diet, as i know understand just how ciritcal > this is. > > Probably way more than you wanted to know? > > Sylvia > herbal remedies , " Wordweaver " > <wordweaver@v...> wrote: > > Okay, don't laugh. I had a blood workup done five years ago and it > showed my thyroid to be balanced. I was overweight, and after > dropping 70# by eating sensibly and listening to my body's hunger and > fullness signals, I began to be cold all the time. While my > husband's theory that I'd just lost all my padding seemed plausible, > I'm wondering if there was more to it. I've gained about 20lbs. > since then, and my body temp tends to run on the low side, usually > around 97 or so. I have a tendency to be cold when everyone around > me is warm or even hot. What I'm wondering is if maybe my thyroid > has become a little sluggish. > > > > After hearing everyone talk about the effects of kelp on > hypothyroidism, I went and bought a kelp, lecithin, and B6 > supplement. I took it yesterday at breakfast time, and then toward > the end of the day noticed that I'd been warmer than usual all day. > Was it my imagination, or could the kelp have kicked up my > thermogenics with just one dose? And what effect is it likely to > have from here on out? > > > > I hope this doesn't sound silly. I'm really not as naive as I > probably sound. LOL > > > > Hugs to all, > > Wordweaver Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2004 Report Share Posted February 6, 2004 Your lucky Jenny, everyone else that i know or have talked to about Hypo-thyroid gained, and gained ALOT. I too have the cold hands and feet, and sometimes leg cramps which are also common Hypo Thyroid complaint. The dry hair and skin is also a common symptom as well a losing or cycling hair more often than before the diagnosis. The draining, sluggish feeling never went away (until now). But with all the supplements that i have taken to combat the effects of that sluggish thyroid, none have really addressed the real problem. The problem is that my thyroid was once healthy or at least in better condition that it is now, as was the rest of my body and it's functions, and that i can fight the battle with supplements but until you start with a clean slate, it's like you never gain any ground. You have to jump start that body with an overhaul The more i read, the more it became obvious to me and hubby that more drastic measures were required, at least to start with. Doc's article on the dwindling spiral of health was just the bomb i needed under my behind to get me in gear. Anyway, my ultimate advice to Wordweaver is, dont be afraid, the first 2 weeks really were not bad. In fact, the angony of starting the cleanse was much worse than acutally doing it! It's just a matter of changing the way you think about what you eat and how, and realizing that you can eat well and feel good, or eat poor and feel Terrible. Hubby and i have even made a commitment to do the cleanse again later this year just to be sure my thryoid doesnt think it can go back to it's old ways! Sylvia herbal remedies , " supervixen08 " <supervixen08> wrote: > I thought I'd add my thoughts > > I was recently diagnosed with a hypothyroid/slow metabolic rate. (By > an ND, NEVER an MD.) I show every sign EXCEPT weight gain. I'm about > almost 5'7 " and 125-130 lbs. Ironically, I maintain a steady weight > after DROPPING 20-25 lbs over a year ago. > > I do have the cold body temp, dry skin, and lack of morning energy, > though. Coldness is by far the most persistant affliction, > particularly in my hands and feet. Niacin did not help, even though > it often does. Cayenne is good for the circulation, but I found it > only made my skin even drier, which I can't stand either (My skin > is so dry that sometimes I have problems getting a grip on my sheets > to straighten them out when preparing for bed!) > > However, my thyroid condition has gone hand in hand (caused by or has > caused, I'm not sure) with a mineral imbalance, so I'm supplementing > with deficient minerals and trimming consumption of foods that are > high in the minerals I'm excessive in. > > I encourage anyone and everyone to get a quality, reliable hair > analysis. They're admissible in court (at least in Texas, I don't > know one way or another about other states) and my results explained > a lot of my mysteries. (Some think a urine test is more accurate, > but that's short term and easily manipulated. It also describes what > is LEAVING the body, not what's IN the body, affecting one's system.) > > Just my two cents. > Love to all, > --Jeni Laura > Quote Link to comment Share on other sites More sharing options...
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