Guest guest Posted February 4, 2004 Report Share Posted February 4, 2004 In a message dated 2/4/2004 9:18:42 AM Central Standard Time, herbal remedies writes: Valerian Root and Evening Primrose Oil. Are there any toxic effects if you take this long term like with the Kava Kava? Do you have specific dosages? I've also heard that fish oil could help with depression, the Omega3's? Have you heard about this too? Thanks! Amy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2004 Report Share Posted February 5, 2004 An overdose of Vitamin A can be very serious! It is not one of the vitamins that the body flushes out easily. Do be careful with it. Much love, Kelli Lisa Belcher [lisabelcher] Wednesday, February 04, 2004 2:22 PMherbal remedies Subject: Re: Herbal Remedies - depression Hi guys, just want to mention a caution: fish oils (incl cod oil) contain vitamin A. If you already take a vit A supplement, you could overdose if also taking fish oils. For this reason we here are taking Flaxseed oil, which is a plant equivalent, doesn't contain vit A, but does contain the vital Omega nutrients. love Lisa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2004 Report Share Posted February 5, 2004 Flaxseed oil, which is a plant equivalent, doesn't contain vit A, but does contain the vital Omega nutrients. Yes this is what I take also it helps alot. Quote Link to comment Share on other sites More sharing options...
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