Herbal Remedies - RAW Falafel Recipe just for Don :o)

February 3, 2004

Another Recipe from " RAW - the Uncook Book " I would highly recommend

checking this book out, especially if you are into eating raw!

FALAFEL PATTIES

1 1/2 cups sprouted chickpeas (garbanzos)

1 cup sprouted sunflower seeds

1 tablespoon minced garlic

2 cups fresh cilantro, chopped

1/2 cup tahini

1/4 cup Shoyu or 1 tablespoon Celtic sea salt

2 tablespoons fresh parsely

1/2 cup chopped onion

1/2 cup fresh-squeezed lemon juice

1/2 cup olive oil

1 1/2 teaspoons Curry Chutney (receipe to follow)

1 1/2 teaspoons cumin

2 teaspoons sun-dried lime

Combine all ingredients in a blender and blend well. Form blended

mixture into 1-inch by 3-inch elongated patties, place them on an

oiled mesh dehydrator sheet, and dehydrate for 8 hours at 90ºF. When

falafel patties are done they have a nice crust on the outside and

are moist on the inside.

This only makes 8 patties so you may want double or triple the recipe.

Curry Chutney

1/2 Cup yellow curry (is this available organic?????)

1/2 cup sun-dried lime

Grind the dun-dried lime in a coffee grinder. Mix in curry. Store

the mix in a tightly sealed jar.

Makes about 3/4 cup.

Happy eating!

Syl

herbal remedies , " Don Quai "

<mysticalherbalist> wrote:

> Ohhh, Hi Sylvia,

>

> Can I get your raw dehydrated falafel recipe? Huh huh pretty

please??

>

> Don Quai (drooling mightily)

> -

> Sylvia

> herbal remedies

> Monday, February 02, 2004 11:56 PM

> Herbal Remedies - Veggie Burger and Falafel Recipe -

does anyone

> have a good one?

>

> Does anyone have a good recipe for a sprouted Veggie burger or

> Sprouted falafel? I have one for a raw sprouted falafel (you

have to

> dehydrate it), but we'd like something we can eat warmed.

>

> ---

> Outgoing mail is certified Virus Free. Ain't no bugs here!

> Checked by AVG anti-virus system (http://www.grisoft.com).

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February 3, 2004

Hi Syl,

Many, many, many thanks oh guru of raw!! 8~) I would also like to validate your wins on this cleanse. Very, very well done and keep it up. You are paving the way to a new you and a new life.

Don Q. (Going to look for a new book)

-

Sylvia

herbal remedies

Tuesday, February 03, 2004 7:35 PM

Re: Herbal Remedies - RAW Falafel Recipe just for Don )

Another Recipe from "RAW - the Uncook Book" I would highly recommend checking this book out, especially if you are into eating raw!

---Outgoing mail is certified Virus Free. Ain't no bugs here!Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.576 / Virus Database: 365 - Release 1/30/04