Herbal Remedies - The Bomb

February 1, 2004

You take the epsom salts up to two hours before bed, but you take the bomb itself immediately before bed.

As soon as you down the hatchet ;o), you go to bed right away and lay on your right side for a half an hour with your right knee pulled up to your chest as tight as you can. You will get a cramp there while doing this so be prepared for it. This keeps the bomb mixture in your duodenum so that the sphincter to your common bile duct keeps open and is dialated to its maximum. This allows the stones and toxins to just come pouring out. Quite amazing actually. ;o)

Do not skip your last IC#2. You want this in the small intestines to absorb the junk coming out.Forget about the bath if you're pressed for time or take it before you do the bomb, but not after.

If you have over 30 to 50+ stones come out, do the bomb again a second night just before bed.

Love,

Doc

PS. You're almost there kiddo LOL ;o)

PPS. The gall stones will be gelatainous little globuals anywhere in size from a BB to that of a golf ball. They can be very pale green (new ones) to a very dark almost black green (old ones). These will float on the top of your toilet water. The solid stones will not float and you'll never see these. This is why we judge the number of times to do the Bomb by how many come out that first BM in the morning after you've done it. Doing the Bomb more than three times in a row is usually redundant. Best is to do the full cleanse a couple of times a year while changing your eating habits, your lifestyle, until you are eating 100% correctly. ;o)

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

-

DrCrandall

'HerbalRemedies'

Sunday, February 01, 2004 7:32 AM

Herbal Remedies - The Bomb

Hi, everybody!I will be doing The Bomb tomorrow and have some questionsabout the timing.Taking the bomb drink 2 hours before bed will be 8:30PM,which is the time to take the last cleanse 2. Do I skipthat? Should I drink the last 2 cups of the tea at 8PM?And do I still take the bath with the ginger tea? I wouldbe doing that about 9:30PM.Also, just curious to know why a fast is not necessary likewhen I've done this before. Even leading into it I've donethe bowel cleanse but a half day fast was still required theday of the bomb.Any other do's and don'ts are appreciated!! Thanks so much for your help.Anna

February 1, 2004

Right, the bomb right before bed. So,

it’s OK to take the first 2 T.of epsom salts at the same time as the last

dose of cleanse 2? And then the second 2 T. an hour later. Or should

I delay bedtime by a half hour which is not a problem.

Anna

*Your Health Is In Your Hands*

Dr. Ian

Shillington [Dr.IanShillington]

Sunday, February 01, 2004

2:37 PM

To:

herbal remedies

Re: Herbal Remedies - The

Bomb

You take the epsom salts up to two hours before bed,

but you take the bomb itself

immediately before bed.

As soon as you down the hatchet ;o), you go to bed

right away and lay on your right side for a half an hour with your right knee

pulled up to your chest as tight as you can. You will get a cramp there

while doing this so be prepared for it. This keeps the bomb mixture in

your duodenum so that the sphincter to your common bile duct keeps open and is dilated

to its maximum. This allows the stones and toxins to just come pouring

out. Quite amazing actually. ;o)

Do not skip your last IC#2. You want this in the

small intestines to absorb the junk coming out.

Forget about the bath if you're pressed for time or take it before you do the

bomb, but not after.

If you have over 30 to 50+ stones come out, do the

bomb again a second night just before bed.

Love,

Doc

PS. You're almost there kiddo LOL ;o)

PPS. The gall stones will be gelatinous little globules

anywhere in size from a BB to that of a golf ball. They can be very pale

green (new ones) to a very dark almost black green (old ones). These will

float on the top of your toilet water. The solid stones will not float

and you'll never see these. This is why we judge the number of times to

do the Bomb by how many come out that first BM in the morning after you've done

it. Doing the Bomb more than three times in a row is usually

redundant. Best is to do the full cleanse a couple of times a year while

changing your eating habits, your lifestyle, until you are eating 100%

correctly. ;o)

Ian " Doc " Shillington N.D.

505-772-5889

Dr.IanShillington

-

DrCrandall

'HerbalRemedies'

Sunday,

February 01, 2004 7:32 AM

Herbal

Remedies - The Bomb

Hi, everybody!

I will be doing The Bomb tomorrow and have some

questions

about the timing.

Taking the bomb drink 2 hours before bed will be

8:30PM,

which is the time to take the last cleanse

2. Do I skip

that?

Should I drink the last 2 cups of the tea at 8PM?

And do I still take the bath with the ginger

tea? I would

be doing that about 9:30PM.

Also, just curious to know why a fast is not

necessary like

when I've done this before. Even leading into it

I've done

the bowel cleanse but a half day fast was still required

the

day of the bomb.

Any other do's and don'ts are appreciated!!

Thanks so much for your help.

Anna

Federal

Law requires that we warn you of the following:

1. Natural methods can sometimes backfire.

2. If you are pregnant, consult your physician

before using any natural remedy.

3. The Constitution guarantees you the right to be

your own physician and to

prescribe for your own health.

We are not medical doctors although MDs are

welcome to post here as long as

they behave themselves.

Any opinions put forth by the list members are

exactly that, and any person

following the advice of anyone posting here does

so at their own risk.

It is up to you to educate yourself. By

accepting advice or products from list members, you are agreeing to

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the List Owner and members free of any liability.

Dr. Ian Shillington

Doctor of Naturopathy

Dr.IanShillington

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February 1, 2004

One Tablespoon. There is no 2 or a second time.

I just reposted the entire protocol.

Love,

Doc

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

-

DrCrandall

herbal remedies

Sunday, February 01, 2004 1:51 PM

RE: Herbal Remedies - The Bomb

Right, the bomb right before bed. So, it’s OK to take the first 2 T.of epsom salts at the same time as the last dose of cleanse 2? And then the second 2 T. an hour later. Or should I delay bedtime by a half hour which is not a problem.

Anna

February 1, 2004

Oops, you’re right it’s 1 T. I guess

the TBC data pack has been changed ‘cause it says repeat the dosage in

one hour. Glad I asked. Good thing this isn’t rocket science :-) That

makes it much simpler.

Thanks so much!!

Anna

*Your Health Is In Your Hands*

<<<One Tablespoon. There is no 2 or a

second time.

I just reposted the entire protocol.

Love,

Doc>>>

·

February 2, 2004

OK, OK, LOL, my bad.

I just redid the cleanse myself and did a quickie version where you do one "heaping" tablespoon 1 hour before doing the Lemon and the Olive Oil.

As you said in your previous post, it's not rocket science and it's almost impossible to screw up.

Your choice = One big one, one hour before bed, or two level tablespoons = one at two hours and one at one hour before the Lemon and OOil.

)

Hope this clarifies it.

Love,

Doc

PS. Either way works wonders.

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

-

DrCrandall

herbal remedies

Sunday, February 01, 2004 4:08 PM

RE: Herbal Remedies - The Bomb

OK, we must be having semantic problems here. What exactly do I repeat 1 hour before bed??

<<<<Two hours before bedtime, dissolve 1 tablespoon of Epsom Salts into 4 ounces of hot distilled water, let cool and drink. One hour before bedtime, repeat!