New to the group

[Guest guest]

Hi! I'm new to the group.. I've developed an interest in herbs, and

I'm learning from everything I'm reading.

 

Can anyone recommend anything for me? I've been coughing and

hacking, have trouble sleeping at night because of this. It seems

more like I'm unable to swallow all the gunk that builds up at the

back of my throat. I have acid reflux, and I'm not sure if the

problem is in my chest or from the reflux. I do know that I sneeze

and cough up these whitish/yellow 'curds' from time to time. They

crumble easily, and stink! However when I cough this up, I get a

great feeling of release, some of the tightness disappears.

 

Hopefully I can find something easily available for this.

 

thanks!

Susan