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Hummus

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Someone was asking for a recipe awhile back... I just got this from Diamond Organics in their newsletter...

Suzi

Hummus

1 can Garbanzo Beans 1 can-full of spring water 2/3 cup Garbanzo water 2T Tahini 2 cloves Garlic (minced or pressed) 1t Salt 2T Olive Oil 3T Lemon Juice 1T Cilantro (chopped)

» Take can of garbanzos with the water included and put into a sauce pan or pressure cooker. Add one more can of spring water and cook the beans for 15–20 minutes to make sure that they are very soft. » Place cooked beans with 2/3 cup of reserved cooking water and all other ingredients in a blender or food processor and puree until creamy. Put in a small decorative bowl. Refrigerate if making ahead. Serve with pita and sliced veggies.

 

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