Guest guest Posted January 24, 2004 Report Share Posted January 24, 2004 Does this say to drink prune and then drink your juice of choice every 1/2 hour or does it say to drink juice and then the next 1/2 hour to drink water then 30 min later juice or does it say that you can drink a glass of water in addition to your juice but only every other 1/2 hour. Sorry I guess I'm too tired to read correctly but I am going to do it in fact I already bought the prune and just need claification...thanks so much for all the advice!! " Drink one 8-ounce glassful, beginning half an hour after having taken the prune juice, being sure to swish or " chew " each mouthful thoroughly. This is very important, so that the juices can mix with the saliva for easy digestion. If you are hypoglycemic, " chewing " the juice will prevent an unpleasant sugar reaction. You can drink a glass of plain water, preferably distilled, a half hour after that. Follow this with a glass of juice every thirty minutes or so, alternating with water every half hour, throughout the day. You can follow this outline, but take more or less as your case requires; it is a rule of thumb and not a specific rule. However, many people have followed it this way, with excellent results Quote Link to comment Share on other sites More sharing options...
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