Guest guest Posted January 24, 2004 Report Share Posted January 24, 2004 Norma, Do you drink alot of caffeine? This will cause any lump to become enlarged and sore. Hot and cold therapy is what you are referring to... I did not see this article but normally you would use hot for 10 minutes, then cold for 10 minutes, 3 times each usually twice a day or so. Do you eat healthy? Organic, veggie, etc.. I'm asking because possibly you may need to clean up your diet and do a cleanse.. Suzi SiteBuilder - Free web site building tool. Try it! Quote Link to comment Share on other sites More sharing options...
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