Herbal Remedies - Total Cleanse Questions - RAW all four weeks?

January 24, 2004

I thought the first two weeks were just restricted to Vegan, not

raw? and then the 3rd and 4th week raw?

Was i just being hopefull? I dont mind salad, but everyday for 4

weeks? and i Do have some sprouted grain and veggie leather going,

but man...*sigh* HUbby is just not going to last on raw food for 4

weeks, i'm not so sure about me either!

Sylvia

herbal remedies , " Kelli Bever " <kelli@c...>

wrote:

> OK dear, this may come as a bit of a shock, but NO to the burgers,

pasta, etc! It's ORGANIC FRUITS and VEGGIES ONLY. And, they're RAW,

not cooked at all. Lots of chewing on the cleanse! LOL!

>

> If you're really hungry on only the fruits/veggies, start sprouting

some almonds and wild rice. The rice is really good on salads raw.

May be a bit hard to get used to at first, but you'll adjust!

>

> Good luck!! I'm rooting for you!!

>

> Kelli

>

> Sylvia [h10feet]

> Friday, January 23, 2004 4:46 PM

> herbal remedies

> Herbal Remedies - Total Cleanse Questions - I'm

Hungry!

>

> Ok we have some questions, so i'm counting on all of you

experienced

> cleansers to come back with some good ideas.

January 24, 2004

Oh Sylvia... check out http://www.living-foods.com/index.shtml You can make fruit salads, and all kinds of things..

Here is one for you:

Oriental Lettuce Wrapsdice small or grate:carrots, celery, brocoli stalks, cauliflaur, mushrooms,or any variety of veggies that you prefer. Toss with an organic tamari. Add fresh bean sprouts and toss. Spoon veggies into fresh, washed lettuce leaves of your choice. Roll cabbage roll style and enjoy

Suzi

Sylvia <h10feet wrote:

I thought the first two weeks were just restricted to Vegan, not raw? and then the 3rd and 4th week raw?Was i just being hopefull? I dont mind salad, but everyday for 4 weeks? and i Do have some sprouted grain and veggie leather going, but man...*sigh* HUbby is just not going to last on raw food for 4 weeks, i'm not so sure about me either!Sylviaherbal remedies , "Kelli Bever" wrote:> OK dear, this may come as a bit of a shock, but NO to the burgers, pasta, etc! It's ORGANIC FRUITS and VEGGIES ONLY. And, they're RAW, not cooked at all. Lots of chewing on the cleanse! LOL!> > If you're really hungry on only the fruits/veggies, start sprouting some almonds and wild rice. The rice is really good on salads raw. May be a bit hard to get used to at first, but you'll

adjust!> > Good luck!! I'm rooting for you!!> > > > Kelli> > > Sylvia [h10feet] > Friday, January 23, 2004 4:46 PM> herbal remedies > Herbal Remedies - Total Cleanse Questions - I'm Hungry!> > > Ok we have some questions, so i'm counting on all of you experienced > cleansers to come back with some good ideas.Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that,

and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington

January 26, 2004

Hi Sylvia,

Did you start the cleanse? I think that if you can get through the raw fruits & veggies for the first week, you'll be too busy - or otherwise not hungry - to worry about it after that. I was never hungry while on the cleanse. There are so many other things going on! LOL! Sprout some wild rice and some almonds to help get you through it. The almonds are great raw, and so is the rice but it takes a little adjustment if you've never eaten rice raw before. I put some of the rice on my salads to give them a different, nutty taste. Very good!

Good luck!!

Kelli

Sylvia [h10feet] Friday, January 23, 2004 5:16 PMherbal remedies Subject: Re: Herbal Remedies - Total Cleanse Questions - RAW all four weeks?I thought the first two weeks were just restricted to Vegan, not raw? and then the 3rd and 4th week raw?