asthma

[Guest guest]

Dear friends, I recently experienced a bout of asthma almost as

bad as the time I was stung by a swarm of bees. But I am over it

now and thought I would tell you what I did for myself.

Whenever I become asthmatic, I boil water and sit in the steam.

This time I also sipped hot green tea with honey and lime juice

because I had a sore throat. I sent my neighbor to the market

for green tea because I was out and she brought back green tea

with spearmint added. So I squeezed the lime, poured juice into

a teacup over a teaspoon of honey and added the HOT green

tea with spearmint. And slowly sipped this concoction while

sitting in the steam tent, breathing in the hot moist air. For three

days. Gone is the asthma. Rather wonderful experience. I can

breathe again without the wheeezies.

Charles