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need help with anxiety

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Dear Hette,

For extreme stress, a dose of Cats Claw works in about 15 minutes. Boil 2 tablespoons of the herb in 2 cups of water for 20 minutes, strain, cool and store in a glass jar with a lid in the refrigerator. Keeps about a week. Take a tablespoon ful in some water as required.

 

Executive stress Vitamin B is helpful in the short term.

 

For a longer term approach, take Strauss drops for your blood pressure and a course of SAMe for your stress. Then you won't have any need to fear the Doctor. I have a friend who is very nervy or was until she went on to SAMe.

 

I can't get Strauss drops at an affordable price, so use garlic capsules and cayenne pepper. High blood pressure is a thing of the past when you take them regularly.

 

Judith

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