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buy a container of yogart at grocer's beig sure that it is pai yogart with live acidphilus cultureand use it as a starter. that's how i did when i was doing it.

love.. granny lee

 

 

-

marce0313

herbal remedies

Sunday, January 04, 2004 7:02 PM

[herbal remedies] Live cultures

Does anyone know if there is a way to get the live cultures to make yogurt at home??MarcelaFederal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington

 

 

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I know that you can use a bit of yogurt from the store as a starter.

I also know that HCA Vogel has a starter available for kefir and

yogurt. However, I don't know how available his products are in the

states. I live in Germany and the health food store carries it. But I

do have a recipe in a Greek cookbook about using regular yogurt as a

starter

 

herbal remedies , " marce0313 "

<marcelaweiland@h...> wrote:

> Does anyone know if there is a way to get the live cultures to make

> yogurt at home??

>

> Marcela

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Thank you so much, but how do you start? I have never done this

before, so I neeed a little help ding this.

 

Thanka again

 

herbal remedies , " k_huether77 "

<k_huether77> wrote:

> I know that you can use a bit of yogurt from the store as a

starter.

> I also know that HCA Vogel has a starter available for kefir and

> yogurt. However, I don't know how available his products are in

the

> states. I live in Germany and the health food store carries it.

But I

> do have a recipe in a Greek cookbook about using regular yogurt as

a

> starter

>

> herbal remedies , " marce0313 "

> <marcelaweiland@h...> wrote:

> > Does anyone know if there is a way to get the live cultures to

make

> > yogurt at home??

> >

> > Marcela

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Hi Marcela,

 

You can use good quality yogurt from the store, as has already been

suggested, or you can buy the cultures from places that sell cheesemaking

supplies. Some I have dealt with are Caprine Supply, Hoegger's, and New

England Cheesemakers. If you search on the web you should have no trouble

finding any of these.

 

I don't know if you have made your own yogurt before, but after you keep

starting a new batch from the previous batch for a while, you sometimes

find the quality deteriorating and may have to start over with fresh

cultures, especially depending on what kind of milk you are using. Also,

your yogurt won't be thick like store yogurt unless you either add

powdered milk (organic, of course), or some other type of thickener. It

still tastes good, though.

 

Betsy

 

<<Does anyone know if there is a way to get the live cultures to make

yogurt at home??

 

Marcela>>

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Thank you so much, I will check those out.

Do you know how they sell the cultures? Are they dry?

 

herbal remedies , Betsy Okonski

<okonskis@j...> wrote:

> Hi Marcela,

>

> You can use good quality yogurt from the store, as has already been

> suggested, or you can buy the cultures from places that sell

cheesemaking

> supplies. Some I have dealt with are Caprine Supply, Hoegger's,

and New

> England Cheesemakers. If you search on the web you should have no

trouble

> finding any of these.

>

> I don't know if you have made your own yogurt before, but after

you keep

> starting a new batch from the previous batch for a while, you

sometimes

> find the quality deteriorating and may have to start over with

fresh

> cultures, especially depending on what kind of milk you are using.

Also,

> your yogurt won't be thick like store yogurt unless you either add

> powdered milk (organic, of course), or some other type of

thickener. It

> still tastes good, though.

>

> Betsy

>

> <<Does anyone know if there is a way to get the live cultures to

make

> yogurt at home??

>

> Marcela>>

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OK I dug out the cookbook. It is from a fundraiser cookbook that a

Greek church in MA put out...

 

Use 1/2 yogurt as a starter.

Bring a quart of milk to a boil. remove from heat and let cool to 125

degrees. dissolve old yogurt in a small amount of the milk . stir

into rest of milk. cover with a lid and wrap a heavy towel over it.

keep in a warm place for 6-8 hours to thicken then put in the fridge.

 

herbal remedies , " marce0313 "

<marcelaweiland@h...> wrote:

> Thank you so much, but how do you start? I have never done this

> before, so I neeed a little help ding this.

>

> Thanka again

>

> herbal remedies , " k_huether77 "

> <k_huether77> wrote:

> > I know that you can use a bit of yogurt from the store as a

> starter.

> > I also know that HCA Vogel has a starter available for kefir and

> > yogurt. However, I don't know how available his products are in

> the

> > states. I live in Germany and the health food store carries it.

> But I

> > do have a recipe in a Greek cookbook about using regular yogurt

as

> a

> > starter

> >

> > herbal remedies , " marce0313 "

> > <marcelaweiland@h...> wrote:

> > > Does anyone know if there is a way to get the live cultures to

> make

> > > yogurt at home??

> > >

> > > Marcela

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Thank you so much!!!

 

herbal remedies , " k_huether77 "

<k_huether77> wrote:

> OK I dug out the cookbook. It is from a fundraiser cookbook that a

> Greek church in MA put out...

>

> Use 1/2 yogurt as a starter.

> Bring a quart of milk to a boil. remove from heat and let cool to

125

> degrees. dissolve old yogurt in a small amount of the milk . stir

> into rest of milk. cover with a lid and wrap a heavy towel over

it.

> keep in a warm place for 6-8 hours to thicken then put in the

fridge.

>

> herbal remedies , " marce0313 "

> <marcelaweiland@h...> wrote:

> > Thank you so much, but how do you start? I have never done this

> > before, so I neeed a little help ding this.

> >

> > Thanka again

> >

> > herbal remedies , " k_huether77 "

> > <k_huether77> wrote:

> > > I know that you can use a bit of yogurt from the store as a

> > starter.

> > > I also know that HCA Vogel has a starter available for kefir

and

> > > yogurt. However, I don't know how available his products are

in

> > the

> > > states. I live in Germany and the health food store carries

it.

> > But I

> > > do have a recipe in a Greek cookbook about using regular

yogurt

> as

> > a

> > > starter

> > >

> > > herbal remedies , " marce0313 "

> > > <marcelaweiland@h...> wrote:

> > > > Does anyone know if there is a way to get the live cultures

to

> > make

> > > > yogurt at home??

> > > >

> > > > Marcela

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Is it yogurt or Kefir that you want to make?

 

 

marce0313 [marcelaweiland]

January 5, 2004 10:15 AM

herbal remedies

[herbal remedies] Re: Live cultures

 

 

Thank you so much!!!

 

herbal remedies , " k_huether77 "

<k_huether77> wrote:

> OK I dug out the cookbook. It is from a fundraiser cookbook that a

> Greek church in MA put out...

>

> Use 1/2 yogurt as a starter.

> Bring a quart of milk to a boil. remove from heat and let cool to

125

> degrees. dissolve old yogurt in a small amount of the milk . stir

> into rest of milk. cover with a lid and wrap a heavy towel over

it.

> keep in a warm place for 6-8 hours to thicken then put in the

fridge.

>

> herbal remedies , " marce0313 "

> <marcelaweiland@h...> wrote:

> > Thank you so much, but how do you start? I have never done this

> > before, so I neeed a little help ding this.

> >

> > Thanka again

> >

> > herbal remedies , " k_huether77 "

> > <k_huether77> wrote:

> > > I know that you can use a bit of yogurt from the store as a

> > starter.

> > > I also know that HCA Vogel has a starter available for kefir

and

> > > yogurt. However, I don't know how available his products are

in

> > the

> > > states. I live in Germany and the health food store carries

it.

> > But I

> > > do have a recipe in a Greek cookbook about using regular

yogurt

> as

> > a

> > > starter

> > >

> > > herbal remedies , " marce0313 "

> > > <marcelaweiland@h...> wrote:

> > > > Does anyone know if there is a way to get the live cultures

to

> > make

> > > > yogurt at home??

> > > >

> > > > Marcela

 

 

Federal Law requires that we warn you of the following:

1. Natural methods can sometimes backfire.

2. If you are pregnant, consult your physician before using any natural

remedy.

3. The Constitution guarantees you the right to be your own physician

and to prescribe for your own health.

We are not medical doctors although MDs are welcome to post here as long

as

they behave themselves.

Any opinions put forth by the list members are exactly that, and any

person

following the advice of anyone posting here does so at their own risk.

It is up to you to educate yourself. By accepting advice or products

from list members, you are agreeing to

be fully responsible for your own health, and hold the List Owner and

members free of any liability.

 

Dr. Ian Shillington

Doctor of Naturopathy

Dr.IanShillington

 

 

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I was thinking about yogurt, but how do you make Kefir??

herbal remedies , " Bridge " <bbaas@s...> wrote:

> Is it yogurt or Kefir that you want to make?

>

>

> marce0313 [marcelaweiland@h...]

> January 5, 2004 10:15 AM

> herbal remedies

> [herbal remedies] Re: Live cultures

>

>

> Thank you so much!!!

>

> herbal remedies , " k_huether77 "

> <k_huether77> wrote:

> > OK I dug out the cookbook. It is from a fundraiser cookbook that

a

> > Greek church in MA put out...

> >

> > Use 1/2 yogurt as a starter.

> > Bring a quart of milk to a boil. remove from heat and let cool

to

> 125

> > degrees. dissolve old yogurt in a small amount of the milk . stir

> > into rest of milk. cover with a lid and wrap a heavy towel over

> it.

> > keep in a warm place for 6-8 hours to thicken then put in the

> fridge.

> >

> > herbal remedies , " marce0313 "

> > <marcelaweiland@h...> wrote:

> > > Thank you so much, but how do you start? I have never done

this

> > > before, so I neeed a little help ding this.

> > >

> > > Thanka again

> > >

> > > herbal remedies , " k_huether77 "

> > > <k_huether77> wrote:

> > > > I know that you can use a bit of yogurt from the store as a

> > > starter.

> > > > I also know that HCA Vogel has a starter available for kefir

> and

> > > > yogurt. However, I don't know how available his products are

> in

> > > the

> > > > states. I live in Germany and the health food store carries

> it.

> > > But I

> > > > do have a recipe in a Greek cookbook about using regular

> yogurt

> > as

> > > a

> > > > starter

> > > >

> > > > herbal remedies , " marce0313 "

> > > > <marcelaweiland@h...> wrote:

> > > > > Does anyone know if there is a way to get the live cultures

> to

> > > make

> > > > > yogurt at home??

> > > > >

> > > > > Marcela

>

>

> Federal Law requires that we warn you of the following:

> 1. Natural methods can sometimes backfire.

> 2. If you are pregnant, consult your physician before using any

natural

> remedy.

> 3. The Constitution guarantees you the right to be your own

physician

> and to prescribe for your own health.

> We are not medical doctors although MDs are welcome to post here

as long

> as

> they behave themselves.

> Any opinions put forth by the list members are exactly that, and

any

> person

> following the advice of anyone posting here does so at their own

risk.

> It is up to you to educate yourself. By accepting advice or

products

> from list members, you are agreeing to

> be fully responsible for your own health, and hold the List Owner

and

> members free of any liability.

>

> Dr. Ian Shillington

> Doctor of Naturopathy

> Dr.IanShillington@G...

>

>

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i've never tried it, but as i sit here, i am wondering if a good grade of powdered Acidolphus could be used?.. enstead f the yogurt? curious.

love... granny lee---- Original Message -----

 

Betsy Okonski

herbal remedies

Hi Marcela,You can use good quality yogurt from the store, as has already beensuggested, or you can buy the cultures from places that sell cheesemakingsupplies. Some I have dealt with are Caprine Supply, Hoegger's, and NewEngland Cheesemakers. If you search on the web you should have no troublefinding any of these.

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Share on other sites

The recipe that you just received is the same as my Kefir recipe. For

Yogurt you don't boil the milk (same amount) and you add 1/2 a cup of

powered milk. Put all this in sterilized jars (I use small Mason Jars)

and don't close the lid thight.. Just put them on top of your jars.

Put those jars in a (I think the word is pot :-))) with warm water, just

make sure that there is not too much water but enough to be as high as

the yogurt itself..

During that time warm your oven at 200 and then close it. Put you pot in

the oven for at least 8 hours.

 

I do that at night and the next morning I have my yogurt ready. Close

your lids thight and put in the fridge. You can use some of this yogurt

to start your next batch. Someone mentionned that after a while it loses

is power and this is true. I find that by starting with some fresh

cultures every 3-4 batches it is ok.

 

If you want fruits in it, I would recommend that you put them under the

yogurt.

 

Enjoy,

 

Avec Amour,

Brigitte

 

 

 

> herbal remedies , " k_huether77 "

> <k_huether77> wrote:

> > OK I dug out the cookbook. It is from a fundraiser cookbook that

a

> > Greek church in MA put out...

> >

> > Use 1/2 yogurt as a starter.

> > Bring a quart of milk to a boil. remove from heat and let cool

to

> 125

> > degrees. dissolve old yogurt in a small amount of the milk . stir

> > into rest of milk. cover with a lid and wrap a heavy towel over

> it.

> > keep in a warm place for 6-8 hours to thicken then put in the

> fridge.

> >

> > herbal remedies , " marce0313 "

> > <marcelaweiland@h...> wrote:

> > > Thank you so much, but how do you start? I have never done

this

> > > before, so I neeed a little help ding this.

> > >

> > > Thanka again

> > >

> > > herbal remedies , " k_huether77 "

> > > <k_huether77> wrote:

> > > > I know that you can use a bit of yogurt from the store as a

> > > starter.

> > > > I also know that HCA Vogel has a starter available for kefir

> and

> > > > yogurt. However, I don't know how available his products are

> in

> > > the

> > > > states. I live in Germany and the health food store carries

> it.

> > > But I

> > > > do have a recipe in a Greek cookbook about using regular

> yogurt

> > as

> > > a

> > > > starter

> > > >

> > > > herbal remedies , " marce0313 "

> > > > <marcelaweiland@h...> wrote:

> > > > > Does anyone know if there is a way to get the live cultures

> to

> > > make

> > > > > yogurt at home??

> > > > >

> > > > > Marcela

>

>

> Federal Law requires that we warn you of the following:

> 1. Natural methods can sometimes backfire.

> 2. If you are pregnant, consult your physician before using any

natural

> remedy.

> 3. The Constitution guarantees you the right to be your own

physician

> and to prescribe for your own health.

> We are not medical doctors although MDs are welcome to post here

as long

> as

> they behave themselves.

> Any opinions put forth by the list members are exactly that, and

any

> person

> following the advice of anyone posting here does so at their own

risk.

> It is up to you to educate yourself. By accepting advice or

products

> from list members, you are agreeing to

> be fully responsible for your own health, and hold the List Owner

and

> members free of any liability.

>

> Dr. Ian Shillington

> Doctor of Naturopathy

> Dr.IanShillington@G...

>

>

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That would be great, thank you so much!!

 

 

herbal remedies , " Bridge " <bbaas@s...> wrote:

> I've never tried it that way either, but I have all the ingredients

> here...;-) do you want me to try it.. I could let you know how it

went

> tomorrow?

> Brigitte

>

>

> leo [leo@1...]

> January 5, 2004 11:18 AM

> herbal remedies

> Re: [herbal remedies] Re: Live cultures

>

>

> i've never tried it, but as i sit here, i am wondering if a good

grade

> of powdered Acidolphus could be used?.. enstead f the yogurt?

curious.

> love... granny lee

>

> ---- Original Message -----

>

> Betsy Okonski <okonskis@j...>

> herbal remedies

>

> Hi Marcela,

>

> You can use good quality yogurt from the store, as has already been

> suggested, or you can buy the cultures from places that sell

> cheesemaking

> supplies. Some I have dealt with are Caprine Supply, Hoegger's,

and New

> England Cheesemakers. If you search on the web you should have no

> trouble

> finding any of these.

>

>

>

> *

Federal Law requires that we warn you of the following:

> 1. Natural methods can sometimes backfire.

> 2. If you are pregnant, consult your physician before using any

natural

> remedy.

> 3. The Constitution guarantees you the right to be your own

physician

> and to

> prescribe for your own health.

> We are not medical doctors although MDs are welcome to post here

as long

> as

> they behave themselves.

> Any opinions put forth by the list members are exactly that, and

any

> person

> following the advice of anyone posting here does so at their own

risk.

> It is up to you to educate yourself. By accepting advice or

products

> from list members, you are agreeing to

> be fully responsible for your own health, and hold the List Owner

and

> members free of any liability.

>

> Dr. Ian Shillington

> Doctor of Naturopathy

> Dr.IanShillington@G...

>

>

>

> _____

>

>

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It is a deal, I'll do it tonight..;-)

 

Brigitte

 

 

marce0313 [marcelaweiland]

January 5, 2004 11:54 AM

herbal remedies

[herbal remedies] Re: Live cultures

 

 

That would be great, thank you so much!!

 

 

herbal remedies , " Bridge " <bbaas@s...> wrote:

> I've never tried it that way either, but I have all the ingredients

> here...;-) do you want me to try it.. I could let you know how it

went

> tomorrow?

> Brigitte

>

>

> leo [leo@1...]

> January 5, 2004 11:18 AM

> herbal remedies

> Re: [herbal remedies] Re: Live cultures

>

>

> i've never tried it, but as i sit here, i am wondering if a good

grade

> of powdered Acidolphus could be used?.. enstead f the yogurt?

curious.

> love... granny lee

>

> ---- Original Message -----

>

> Betsy Okonski <okonskis@j...>

> herbal remedies

>

> Hi Marcela,

>

> You can use good quality yogurt from the store, as has already been

> suggested, or you can buy the cultures from places that sell

> cheesemaking supplies. Some I have dealt with are Caprine Supply,

> Hoegger's,

and New

> England Cheesemakers. If you search on the web you should have no

> trouble finding any of these.

>

>

>

> *

Federal Law requires that we warn you of the following:

> 1. Natural methods can sometimes backfire.

> 2. If you are pregnant, consult your physician before using any

natural

> remedy.

> 3. The Constitution guarantees you the right to be your own

physician

> and to

> prescribe for your own health.

> We are not medical doctors although MDs are welcome to post here

as long

> as

> they behave themselves.

> Any opinions put forth by the list members are exactly that, and

any

> person

> following the advice of anyone posting here does so at their own

risk.

> It is up to you to educate yourself. By accepting advice or

products

> from list members, you are agreeing to

> be fully responsible for your own health, and hold the List Owner

and

> members free of any liability.

>

> Dr. Ian Shillington

> Doctor of Naturopathy

> Dr.IanShillington@G...

>

>

>

> _____

>

>

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I'm not 100% sure on this, but I believe there are several other strains of

bacteria in yogurt besides acidophilus. Seems they are lacto somethings.

 

I'd be interested in hearing if this works.

 

On 5 Jan 2004 at 11:25, Bridge wrote:

 

> I've never tried it that way either, but I have all the ingredients

> here...;-) do you want me to try it.. I could let you know how it went

> tomorrow? Brigitte

>

>

> leo [leo]

> January 5, 2004 11:18 AM

> herbal remedies

> Re: [herbal remedies] Re: Live cultures

>

> i've never tried it, but as i sit here, i am wondering if a good grade

> of powdered Acidolphus could be used?.. enstead f the yogurt? curious.

> love... granny lee

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The cultures are sold as a dry powder. Some are meant to be made into a

mother culture of sorts, meaning that you can keep using the end of one

batch to make another, at least for a few times. Some are intended to be

used as new cultures for each batch. Caprine Supply and Hoegger's sell

them in packets sized for a quart or so of yogurt, if I recall correctly.

It isn't cheap, but it is cheaper than buying yogurt in the store. New

England Cheese Supply sells to bulk cheesemakers and the price per quart

is way lower, even using fresh culture for each batch as I have been

doing. I have a small jar of their yogurt culture and use about 1/16th of

a teaspoon for 2 quarts. You might have to try some different ones before

you decide what you like.

 

The recipe that k_huether77 gave is pretty much what I do, except that I

bring it to 190 degrees in a double boiler (a bowl on the canning rack in

my soup pot) rather than boiling it. I think 125 degrees is too warm for

most yogurt cultures. I cool it to 112 or so. I have a 2-quart yogurt

maker which keeps it at that same temperature until it is done. You can

make yogurt without the yogurt maker, but your results are likely to be

less consistent. If you don't have one, I have heard you can use a

heating pad on the lowest setting, but I haven't tried it myself. Either

Caprine or Hoeggers sells a non-electric yogurt maker which is basically

a pot with a thick layer of insulation to maintain the temperature. It is

very reasonably priced. Electric ones are a little more, but I have found

mine to be worth every penny.

 

The kind of milk you use will also affect the finished yogurt. The more

milk solids, the thicker the yogurt. That is why many recipes add 2 tbsp

dried milk powder per quart of yogurt, in order to increase the amount of

solids. You will also get better yogurt using full-fat milk, especially

if you aren't adding milk powder.

 

Betsy

 

<<Thank you so much, I will check those out.

Do you know how they sell the cultures? Are they dry?>>

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i keep thinking lactobacillus??? i just don't recall either..

love...granny-

 

Skip Taylor

com

I'm not 100% sure on this, but I believe there are several other strains of bacteria in yogurt besides acidophilus. Seems they are lacto somethings.I'd be interested in hearing if this works.On 5 Jan 2004 at 11:25, Bridge wrote:> I've never tried it that way either, but I have all the ingredients> here...;-) do you want me to try it.. I could let you know how it went> tomorrow? Brigitte> > > leo [leo] > January 5, 2004 11:18 AM> herbal remedies > Re: [herbal remedies] Re: Live cultures> > i've never tried it, but as i sit here, i am wondering if a good grade> of powdered Acidolphus could be used?.. enstead f the yogurt? curious.> love... granny lee

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You can get kifer grains at this sight from other members for free that are live.

http://health.Kefir_making/join I have some depending where you are.

Veronica

 

dachshund_minies

http://www.geocities.com/dachshund_minies

You can check out pictures of my dogs at either of these sights.

First I owned 1 dachshund now all 5 own me. You can't help but love them.

E-male me directly if you want.

 

Hotjobs: Enter the "Signing Bonus" Sweepstakes

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Could you use Almond milk to make this?

 

 

Love & Light

 

Carolyn

 

herbal remedies , " Bridge " <bbaas@s...> wrote:

> The recipe that you just received is the same as my Kefir recipe.

For

> Yogurt you don't boil the milk (same amount) and you add 1/2 a cup

of

> powered milk. Put all this in sterilized jars (I use small Mason

Jars)

> and don't close the lid thight.. Just put them on top of your jars.

.....snip

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Never tried it myself maybe someone else??

 

About the yogurt made with the acidophilus bateria... Well it is not

enough it seems because this morning I've found something that looks

more like warm mild than yogurt in the stove..LOL So we need the

cultures or a small yogurt in it.

 

Avec Amour,

Brigitte

 

 

bcamlps [bcamlps]

January 6, 2004 2:05 AM

herbal remedies

[herbal remedies] Re: Live cultures

 

 

Could you use Almond milk to make this?

 

 

Love & Light

 

Carolyn

 

herbal remedies , " Bridge " <bbaas@s...> wrote:

> The recipe that you just received is the same as my Kefir recipe.

For

> Yogurt you don't boil the milk (same amount) and you add 1/2 a cup

of

> powered milk. Put all this in sterilized jars (I use small Mason

Jars)

> and don't close the lid thight.. Just put them on top of your jars.

.....snip

 

 

Federal Law requires that we warn you of the following:

1. Natural methods can sometimes backfire.

2. If you are pregnant, consult your physician before using any natural

remedy.

3. The Constitution guarantees you the right to be your own physician

and to prescribe for your own health.

We are not medical doctors although MDs are welcome to post here as long

as

they behave themselves.

Any opinions put forth by the list members are exactly that, and any

person

following the advice of anyone posting here does so at their own risk.

It is up to you to educate yourself. By accepting advice or products

from list members, you are agreeing to

be fully responsible for your own health, and hold the List Owner and

members free of any liability.

 

Dr. Ian Shillington

Doctor of Naturopathy

Dr.IanShillington

 

 

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thanks for letting us know... oh well.... back to the drawing board!love.. granny lee

 

 

-

Bridge

herbal remedies

Tuesday, January 06, 2004 6:15 AM

RE: [herbal remedies] Re: Live cultures

Never tried it myself maybe someone else??About the yogurt made with the acidophilus bateria... Well it is notenough it seems because this morning I've found something that looksmore like warm mild than yogurt in the stove..LOL So we need thecultures or a small yogurt in it. Avec Amour,Brigittebcamlps [bcamlps] January 6, 2004 2:05 AMherbal remedies Subject: [herbal remedies] Re: Live culturesCould you use Almond milk to make this?Love & LightCarolynherbal remedies , "Bridge" <bbaas@s...> wrote:> The recipe that you just received is the same as my Kefir recipe.For> Yogurt you don't boil the milk (same amount) and you add 1/2 a cupof> powered milk. Put all this in sterilized jars (I use small MasonJars)> and don't close the lid thight.. Just put them on top of your jars.....snipFederal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any naturalremedy. 3. The Constitution guarantees you the right to be your own physicianand to prescribe for your own health. We are not medical doctors although MDs are welcome to post here as longas they behave themselves. Any opinions put forth by the list members are exactly that, and anyperson following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or productsfrom list members, you are agreeing to be fully responsible for your own health, and hold the List Owner andmembers free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington

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I'll give it a try.

 

Note to self: get some live culture!

 

Love & Light

 

Carolyn

 

herbal remedies , " Bridge " <bbaas@s...> wrote:

> Never tried it myself maybe someone else??

>

> About the yogurt made with the acidophilus bateria... Well it is not

> enough it seems because this morning I've found something that looks

> more like warm mild than yogurt in the stove..LOL So we need the

> cultures or a small yogurt in it.

>

> Avec Amour,

> Brigitte

>

>

> bcamlps [bcamlps]

> January 6, 2004 2:05 AM

> herbal remedies

> [herbal remedies] Re: Live cultures

>

>

> Could you use Almond milk to make this?

>

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May I add that a long time ago.. I've tried the dried ''Live culture''

and didn't find that it was doing a better job than a small amount of

yogurt. The price is different and that is all.

 

Avec Amour,

Brigitte

 

 

bcamlps [bcamlps]

January 6, 2004 7:59 AM

herbal remedies

[herbal remedies] Re: Live cultures

 

 

I'll give it a try.

 

Note to self: get some live culture!

 

Love & Light

 

Carolyn

 

herbal remedies , " Bridge " <bbaas@s...> wrote:

> Never tried it myself maybe someone else??

>

> About the yogurt made with the acidophilus bateria... Well it is not

> enough it seems because this morning I've found something that looks

> more like warm mild than yogurt in the stove..LOL So we need the

> cultures or a small yogurt in it.

>

> Avec Amour,

> Brigitte

>

>

> bcamlps [bcamlps]

> January 6, 2004 2:05 AM

> herbal remedies

> [herbal remedies] Re: Live cultures

>

>

> Could you use Almond milk to make this?

>

 

 

 

Federal Law requires that we warn you of the following:

1. Natural methods can sometimes backfire.

2. If you are pregnant, consult your physician before using any natural

remedy.

3. The Constitution guarantees you the right to be your own physician

and to prescribe for your own health.

We are not medical doctors although MDs are welcome to post here as long

as

they behave themselves.

Any opinions put forth by the list members are exactly that, and any

person

following the advice of anyone posting here does so at their own risk.

It is up to you to educate yourself. By accepting advice or products

from list members, you are agreeing to

be fully responsible for your own health, and hold the List Owner and

members free of any liability.

 

Dr. Ian Shillington

Doctor of Naturopathy

Dr.IanShillington

 

 

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