Guest guest Posted November 26, 2003 Report Share Posted November 26, 2003 Kelli, Do not mix the juices.. follow the 3 day cleanse as is..It has something to do with making the cleanse go easier/smoother...Doc or Don can give you a better definition... I would not take the TN during the 3 day cleanse... If you sub the UDO oil for olive I think will be okay... but try to follow the cleanse as it is written.. Dr. Christopher is very clear on this. The Cleansing Program and The Mucusless Diet There is no such thing as incurable diseases, only incurable people. – Dr. John R. Christopher The purpose of the cleansing program and the mucusless diet is to eliminate mucus from the body, which will lead to wellness. Before starting the Three Day Juice Cleanse, make sure to have the necessary supplies on hand. Staying close to the bathroom during the three day cleanse is important. 1. Organic olive oil 2. Organic prune juice 3. Organic fruits or vegetables to make enough juice for the three days.* 4. Distilled water. *Choose an organic fruit or vegetable juice for the three days. Use only one juice for the three days. Suggestions are: 1. Carrot juice – Use without diluting. 2. Citrus juice – Mix 4-6 grapefruit, 2-3 lemons & enough oranges to make two quarts. Dilute with two quarts of distilled water to make one gallon. 3. Grape juice – unsweetened juice. Fresh is best, but can use bottled juice. Dilute with as much water. 4. Apple juice – fresh is best, but can use bottled juice. The Three Day Juice Cleanse 1. First thing in the morning, drink 16 ounces or more of organic prune juice. Prune juice will draw impurities from every part of the body into the intestines so the body can eliminate them. NOTE: Juice needs to be swished in the mouth to mix with the enzymes in the saliva, which aids in digestion. 2. Take one to two tablespoons of organic olive oil, three times a day. This helps to lubricate the liver ducts and bile. 3. One half hour after drinking the prune juice, drink 8 ounces of juice. Follow the NOTE: above about swishing the juice in the mouth. 4. One half hour after drinking the juice, drink 8 ounces of distilled water. Repeat steps 3 and 4 throughout the day. The desire is to drink at least one gallon of liquids. 5. Do not eat anything during this cleanse, but if hungry, eat a carrot or celery with carrot juice, grapes with grape juice, orange with citrus juice, etc. Chew thoroughly. Continue on this program for three consecutive days. If constipation occurs, take more prune juice or take Dr. Christopher’s Fen LB (lower bowel formula – two or more capsules three times a day). NOTE: If an individual is really toxic, the individual may not be able to perform the three day cleanse. Instead, try a half day to a day cleanse at first. On the fourth day and following days, eat vegetable juices and raw vegetables and fruit, and follow the herbal cleanse. After doing the three day cleanse, approximately three gallons of lymph will have been replaced with three gallons of alkaline liquid. As the system becomes more alkaline, healing will occur. Weakness will most likely occur during and after this cleanse. This is nature’s way of using the body’s energy to cleanse the body. Vigor and vitality will return when the body is cleaner. Perform the three day juice cleanse at least once a month. If there is any tendency towards appendicitis, take high enemas of catnip tea two or more times a day as needed. Free Pop-Up Blocker - Get it now Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 26, 2003 Report Share Posted November 26, 2003 Thanks Suzi! I am going to start this tomorrow. :)Kelli Suzanne [suziesgoats] Tuesday, November 25, 2003 5:15 PMherbal remedies Subject: Re: [herbal remedies] juice fast questions Kelli, Do not mix the juices.. follow the 3 day cleanse as is..It has something to do with making the cleanse go easier/smoother...Doc or Don can give you a better definition... I would not take the TN during the 3 day cleanse... If you sub the UDO oil for olive I think will be okay... but try to follow the cleanse as it is written.. Dr. Christopher is very clear on this. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 26, 2003 Report Share Posted November 26, 2003 The olive oil is very specific as well for the lubrication of the bile ducts. Udo's oil will not suffice here. The cleanse should be done as outlined. Only one juice for the whole diet. You choose which juice you wish to use. The purpose of prune juice is to assist in keeping the bowels moving but if the IC#1 does this for you then you may not need the prune juice. After having just completed the total body cleanse you should be able to fly through this one and go for at least a week. If not more. Just remember to take 1 day off a week for true fasting (no liquids or food) Don Quai - Suzanne herbal remedies Wednesday, November 26, 2003 2:14 AM Re: [herbal remedies] juice fast questions Kelli, Do not mix the juices.. follow the 3 day cleanse as is..It has something to do with making the cleanse go easier/smoother...Doc or Don can give you a better definition... I would not take the TN during the 3 day cleanse... If you sub the UDO oil for olive I think will be okay... but try to follow the cleanse as it is written.. Dr. Christopher is very clear on this. ---Outgoing mail is certified Virus Free. Ain't no bugs here!Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.543 / Virus Database: 337 - Release 11/21/03 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2003 Report Share Posted November 27, 2003 Sure Kelli, When you are cleansing or even when you are not cleansing it is very good for the body for us to take 1 day off every week from eating. This gives our bodies a chance to do what it needs to do in healing and building up energy reserves before the onslaught of food again. A true fast, is no liquids and no food for one day (minimum). You also should spend the day resting as much as possible so your body can repair itself. Read, sleep, pray, meditate, talk, watch the ol' TV (tunnel vision) or whatever but just rest and relax. Good choice on fruit to juice. You will be surprised. Apples are an excellent blood cleanser. 15 pounds of apples might get you through the 3 days. You will be consuming 1 gallon of apple juice every day along with 1 gallon of water and 16 ounces of prune juice. You can also make your own prune juice as well. Just take the prunes and make sure there are no stones left in them and put into your blender with some water and let 'er rip. Then strain out the pulp and voila!!! HTH, Don Quai - Kelli Bever herbal remedies Wednesday, November 26, 2003 8:41 PM RE: [herbal remedies] juice fast questions Hi Don, Thanks for the info! Very helpful, as usual! I just took my olive oil out of the fridge, so I don't have to chew it! I am going to do the prune juice. Don't know if I'll have enough on my stomach to continue taking the IC #1 through this. The prune juice I'm using is bottled (certified organic). I'm concerned about the heating that all bottled juices go through, but the write up in the files says bottled is OK, so.... ---Outgoing mail is certified Virus Free. Ain't no bugs here!Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.543 / Virus Database: 337 - Release 11/21/03 Quote Link to comment Share on other sites More sharing options...
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