Bread machine recipe

[Guest guest]

Hi Suzie,

Do you have a bread machine recipe for sprouted wheat

bread that is gluten free?

Wendy

 

 

 

 

 

Essene Bread for the Bread Machine

It will take several days for the wheat berries to

sprout

before you can use them in this recipe. The reward

for your

patience is a hearty loaf packed with protein.

Special care

needs to be taken with this bread and the

instructions need

to be followed very carefully. Prep Time: approx. 1

Hour

30 Minutes. Cook Time: approx. 3 Hours . Ready in:

approx. 83 Hours 20 Minutes. Makes 1 - 1 1/2 pound

loaf (15

servings).

Printed from Allrecipes, Submitted by Holly

 

 

 

 

1/2 cup sprouted wheat

berries, ground

3/4 cup buttermilk

1 egg

2 tablespoons maple syrup

1/2 teaspoon salt

1/3 teaspoon baking soda

2 tablespoons vital wheat gluten

2 1/4 cups whole wheat flour

1 1/2 teaspoons active dry yeast

 

Directions

1 Beginning several days before you hope to be eating

this bread, rinse 1/2 cup raw wheat berries in cool

water;

drain. Soak the berries with cool water in a large

bowl.

Cover the bowl with a plate or cloth, and allow the

berries

to soak at normal room temperature overnight or for

about

12 hours. The berries will soak up a considerable

amount

of water. Drain the berries in a colander, cover

the

colander with a plate to prevent the berries from

drying out,

and set it in a place away from light. Rinse the

berries

about 3 times a day, and they will soon begin to

sprout. In

a couple of days the sprouts will reach their

optimum

length of about l/4 inch. Drain the sprouts and

grind them in

a blender or food processor.

2 Place ingredients in the pan of the bread machine in

 

the order recommended by the manufacturer. Select

Whole

Wheat cycle and Medium Crust setting; press Start.

3 If your machine has a raisin cycle, you can put the

sprouts in at the beep for more intact sprouts. If

not, the

bread may have a mushy consistency.

 

 

 

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[Guest guest]

Wendy,

This recipe uses sprouted wheat - Try and Substitute the wheat gluten with Xanthan Gum - Best I can do for you.... I don't know that there is a gluten free wheat recipe.

Suzi"Wendy ." <rowherb wrote:

Hi Suzie,Do you have a bread machine recipe for sprouted wheatbread that is gluten free?WendyEssene Bread for the Bread MachineIt will take several days for the wheat berries tosprout before you can use them in this recipe. The rewardfor your patience is a hearty loaf packed with protein.Special care needs to be taken with this bread and theinstructions need to be followed very carefully. Prep Time: approx. 1Hour 30 Minutes. Cook Time: approx. 3 Hours . Ready in: approx. 83 Hours 20 Minutes. Makes 1 - 1 1/2 poundloaf (15 servings). Printed from Allrecipes, Submitted by Holly 1/2 cup sprouted wheat berries, ground3/4 cup buttermilk1 egg2 tablespoons maple syrup1/2 teaspoon salt1/3 teaspoon baking soda2

tablespoons vital wheat gluten2 1/4 cups whole wheat flour1 1/2 teaspoons active dry yeastDirections1 Beginning several days before you hope to be eating this bread, rinse 1/2 cup raw wheat berries in coolwater; drain. Soak the berries with cool water in a largebowl. Cover the bowl with a plate or cloth, and allow theberries to soak at normal room temperature overnight or forabout 12 hours. The berries will soak up a considerableamount of water. Drain the berries in a colander, coverthe colander with a plate to prevent the berries fromdrying out, and set it in a place away from light. Rinse theberries about 3 times a day, and they will soon begin tosprout. In a couple of days the sprouts will reach theiroptimum length of about l/4 inch. Drain the sprouts andgrind them in a blender or food processor.2 Place ingredients in the pan of the bread machine inthe order

recommended by the manufacturer. SelectWhole Wheat cycle and Medium Crust setting; press Start.3 If your machine has a raisin cycle, you can put the sprouts in at the beep for more intact sprouts. Ifnot, the bread may have a mushy consistency.http://personals..au - PersonalsNew people, new possibilities. FREE for a limited time.