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Quitting Smoking...hit a wall...

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Angel,

 

I recall a Mercola arcticle on elimilnating carbohydrates during trying to

quit will reduce your craving for nicotine. Can't remember the specifics on

it, I'll take a lurk there and see if I can find it.

Are you going for any walks ?

Practice breathing deeply regularly too to get some oxygen circulating at

the bottom or the lungs.

Hang in there..

Pam

 

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