Guest guest Posted October 16, 2003 Report Share Posted October 16, 2003 Betsy, hot and cold therapy.... 10 minutes each start with warm... 3 times each.. couple times a day.... deep tissue oil, try some MSM also. SuziBetsy Okonski <okonskis wrote: Hi folks,I seem to have irritated some nerves in my wrist last weekend digging inthe garden, and it just keeps getting worse. I have resorted to the wristbrace for the moment, but I could use some suggestions to promotehealing. Would the remedies suggested to Yoki for her friend with spinalarthritis be appropriate, or is this too different? Thanks,Betsy Quote Link to comment Share on other sites More sharing options...
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