Guest guest Posted July 7, 2007 Report Share Posted July 7, 2007 Cammomile tea is a relaxant and valerian tea is stronger but it is best to mix it with your favorite tea to help cover it's strong taste -plus a little honey to sweten morrigan1017 <ohalloran.k wrote: Hi Jo, The only thing that I can think of, which has worked for me for moodiness and cramping for years, is catnip tea. It is available from a variety of sources, including health food stores. It functions mostly as a relaxant, which helps the body roll with whatever pain it is having. It also helps with calming you down, and letting your mind relax. Hope this helps. I'm not sure if I'm allowed to recommend brand names, as I am fairly new to the group, but I recommend Alvita. Other brands seem to be diluted with other plants, and do not have quite the same strength. -Kristen , " Joelle Garnick " <yogajo37 wrote: > > So, I stopped taking the pill about 6 weeks ago after being on it for 22 > years!!! I have already had my monthly friend once. The problem I am > having is that I am having INCREDIBLE ovulation pain as well as > moodiness....my poor family. In addition to this I also have Interstycial > cystitis which seems to flair when I ovulate. Any natural options for > getting me through this? I also had miserable cramps....I am hooing that as > my body gets back on its own natural rythmn things may calm down... in the > mean time OUCH! > > Any thoughts or support would be appriciated. > Jo > > > Quote Link to comment Share on other sites More sharing options...
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