Excess Estrogen? Eliminate These Foods!

[Guest guest]

Hi everyone (yes, you guys too!)

 

Here's a list of foods that are known to stimulate estrogen

receptors. Guys, too much estrogen is linked to prostate cancer!

 

Women - while these foods are helpful to boost estrogen in menopause

and beyond, they can aggravate your PMS and perimenopause symptoms

(which are typically those of excess estrogen).

 

Alfalfa

Animal flesh

Anise seed

Apples

Baker's yeast

Barley

Beets

Carrots

Cherries

Chickpeas

Clover

Cowpeas (black-eyed peas)

Cucumbers

Dairy Foods

Dates

Eggs

Eggplant

Fennel

Flaxseeds

Garlic

Hops

Licorice

Oats

Olive oil

Olives

Papaya

Parsley

Peas

Peppers

Plums

Pomegranates

Potatoes

Pumpkin

Red beans

Red clover

Rhubarb

Rice

Sage

Sesame seeds

Soybean sprouts

Soybeans

Split peas

Sunflower seeds

Tomatoes

Wheat

Yams

 

Michelle

http://www.HolisticMenopause.com