Guest guest Posted May 30, 2007 Report Share Posted May 30, 2007 You need to take Vit C with ion as vit C helps the ion to be absorbed into blood stream------- eat spinach, strawberries and oranges, have a spoon full of black molasses each day -2 if poss-morn and night ...drink water frequently and exercise-you may feel tired but even 5 mins morn and night will help....... drink water oneSearch: Finally, mobile search that gives answers, not web links. Quote Link to comment Share on other sites More sharing options...
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