Questions on Rhodiola Extract and Pantothenic Acid

[Guest guest]

My Naturpath has suggested I get Rhodiola Extract and Pantothenic Acid.

 

My question is this: Does anyone know about the Rhodiola Extract? Where

can I find these supplements that aren't full of fillers etc?

 

Thanks

Jenny Kernan

[Guest guest]

check twinlabs or natures herbs... rhodiola is a diuretic.

-

rainysnana

Friday, May 25, 2007 3:06 PM

Questions on Rhodiola Extract and Pantothenic

Acid

 

 

My Naturpath has suggested I get Rhodiola Extract and Pantothenic Acid.

 

My question is this: Does anyone know about the Rhodiola Extract? Where

can I find these supplements that aren't full of fillers etc?

 

Thanks

Jenny Kernan

 

 

 

 

 

 

 

[Guest guest]

Hi Jenny~

 

You can purchase The Rhodiola (Planetary Formulas Rhodiola Rosea Extract) from

a great and inexpensive website called Vitacost.com. Ive placed two large

orders with them so far and they have great customer service and products. If

you google Vitacost coupon codes and give them the code number you will also get

an additional 5% off your order. The best thing about it is there is only one

shipping charge of $4.99 whether the order is big or small.

 

Hope this helps you and let me know how you make out!!

 

~Donna

 

 

0-------------- <0-------------- wrote:

check twinlabs or natures herbs... rhodiola is a diuretic.

-

rainysnana

 

Friday, May 25, 2007 3:06 PM

Questions on Rhodiola Extract and Pantothenic Acid

 

My Naturpath has suggested I get Rhodiola Extract and Pantothenic Acid.

 

My question is this: Does anyone know about the Rhodiola Extract? Where

can I find these supplements that aren't full of fillers etc?

 

Thanks

Jenny Kernan

 

 

[Guest guest]

Thank you Donna.

 

Jenny

--- DB <solema97 wrote:

 

> Hi Jenny~

>

> You can purchase The Rhodiola (Planetary Formulas

> Rhodiola Rosea Extract) from a great and inexpensive

> website called Vitacost.com. Ive placed two large

> orders with them so far and they have great customer

> service and products. If you google Vitacost coupon

> codes and give them the code number you will also

> get an additional 5% off your order. The best thing

> about it is there is only one shipping charge of

> $4.99 whether the order is big or small.

>

> Hope this helps you and let me know how you make

> out!!

>

> ~Donna

>

>

> 0-------------- <0--------------

> wrote:

> check twinlabs or natures herbs...

> rhodiola is a diuretic.

> -

> rainysnana

>

> Friday, May 25, 2007 3:06 PM

> Questions on Rhodiola

> Extract and Pantothenic Acid

>

> My Naturpath has suggested I get Rhodiola Extract

> and Pantothenic Acid.

>

> My question is this: Does anyone know about the

> Rhodiola Extract? Where

> can I find these supplements that aren't full of

> fillers etc?

>

> Thanks

> Jenny Kernan

>

> [Non-text portions of this message have been

> removed]

 

> Moody friends. Drama queens. Your life? Nope! -

> their life, your story.

> Play Sims Stories at Games.

>

> [Non-text portions of this message have been

> removed]

>

>

[Guest guest]

Any time, Jenny and hope it helps you!

 

Jenny Kernan <rainysnana wrote: Thank you Donna.

 

Jenny

--- DB <solema97 wrote:

 

> Hi Jenny~

>

> You can purchase The Rhodiola (Planetary Formulas

> Rhodiola Rosea Extract) from a great and inexpensive

> website called Vitacost.com. Ive placed two large

> orders with them so far and they have great customer

> service and products. If you google Vitacost coupon

> codes and give them the code number you will also

> get an additional 5% off your order. The best thing

> about it is there is only one shipping charge of

> $4.99 whether the order is big or small.

>

> Hope this helps you and let me know how you make

> out!!

>

> ~Donna

>

>

> 0-------------- <0--------------

> wrote:

> check twinlabs or natures herbs...

> rhodiola is a diuretic.

> -

> rainysnana

>

> Friday, May 25, 2007 3:06 PM

> Questions on Rhodiola

> Extract and Pantothenic Acid

>

> My Naturpath has suggested I get Rhodiola Extract

> and Pantothenic Acid.

>

> My question is this: Does anyone know about the

> Rhodiola Extract? Where

> can I find these supplements that aren't full of

> fillers etc?

>

> Thanks

> Jenny Kernan

>

> [Non-text portions of this message have been

> removed]

 

> Moody friends. Drama queens. Your life? Nope! -

> their life, your story.

> Play Sims Stories at Games.

>

> [Non-text portions of this message have been

> removed]

>

>

 

 

 

 

 

 

 

Be a better Heartthrob. Get better relationship answers from someone who knows.

Answers - Check it out.

 

 

[Guest guest]

I am a 57 year old woman living alone with a teenage daughter who lives with

both father and me with a flexible schedule of when she comes here.

 

I am presently being told by an ex doctor to take Diovan for high blood

pressure, but I don't take it, regularly. I have no medical insurance, and

when

this bottle is emptied, I cannot afford to buy more until I get full time

work so I break a pill in half and take it every other day. Sometimes I allow

days to go by before taking a half pill dose because I am running out the door

early in the morning to answer job calls as a substitute teacher.

Honestly....I don't want to take it. My ex Doctor told me that I must take

this pill.

Without insurance, I have written to him about the prescription, but he

doesn't even answer my letters because he wants to get paid for his advice.

 

Lately I have been craving sweets and salty things. I am trying so hard to

reduce my weight that sprang up 20 lbs. in the past few years due to severe

duress and stress. My BMI is in the overweight category. I am moving all day

long, doing heavy physical chores on weekends outdoors on my property, I

teach all week. My job ends in a week and I will have no income. I have no

benefits. I keep busy 18 hours a day until I collapse. I must work as I am a

single head of household. I am exhausted, cannot clearly think when I get home

I

am so tired, and I forget to take pills, supplements, and find that I

sometimes lose consistency for long periods of time like daily journal

entries. I

cannot even find this journal that has important information in it. I feel

fragmented and overwhelmed and overworked. My heel spurs are back and so is

plantar fascitis. I am doing the toe stretching, and foot massages, and

soaking in epsom salts for general all over stiffness and achiness

 

Beside the high blood pressure, I have high cholesterol and a sudden onset

terrible tooth ache ...a tooth that was worked on and worked on.......capped

several times, broken off, re-set too tightly around the gum line just one day

before the Medicaid insurance ended in February 2007. It is now pulsating

with throbbing pain and is sensitive to hot and cold as well as pressure. I

cannot afford to go to the Dentist, but I think this Medicaid Dentist is

incompetent.

 

My first question is: What can I take or do for this toothache? Obviously,

there is inflammation. Today I took a baby aspirin to reduce pain and ate a

cup of sour cherries (can only bite down on left side of mouth)

 

 

My second question is: If I stop taking in anything salty or sweet through

strict disciplinary dietary measures, and continue with meditation and yoga,

and I take Rhodiola, which is a diuretic, do you think I could control my

blood pressure?

 

in loving kindness,

 

Linda

 

 

 

************************************** See what's free at http://www.aol.com.

 

 

 

[Guest guest]

Certain foods can reduce inflammation in the body and certain foods can

increase inflammation.

 

A Google search on foods that cause/prevent inflammation can turn up lots of

good info for you.

 

Walnuts, flax seed, and salmon can help your blood pressure.

 

It also sounds like you need to take a look into the Glycemic Index diet.

 

I do not know about herbal remedies, so I will stop here where my helpful

info ends...I wish you the best!

 

Health & Happiness To You,

~Leese

 

_____

 

 

On Behalf Of LindyBowers

Monday, June 04, 2007 8:03 PM

 

Re: Questions on Rhodiola Extract and

Pantothenic Acid

 

 

 

I am a 57 year old woman living alone with a teenage daughter who lives with

 

both father and me with a flexible schedule of when she comes here.

 

I am presently being told by an ex doctor to take Diovan for high blood

pressure, but I don't take it, regularly. I have no medical insurance, and

when

this bottle is emptied, I cannot afford to buy more until I get full time

work so I break a pill in half and take it every other day. Sometimes I

allow

days to go by before taking a half pill dose because I am running out the

door

early in the morning to answer job calls as a substitute teacher.

Honestly....I don't want to take it. My ex Doctor told me that I must take

this pill.

Without insurance, I have written to him about the prescription, but he

doesn't even answer my letters because he wants to get paid for his advice.

 

Lately I have been craving sweets and salty things. I am trying so hard to

reduce my weight that sprang up 20 lbs. in the past few years due to severe

duress and stress. My BMI is in the overweight category. I am moving all day

 

long, doing heavy physical chores on weekends outdoors on my property, I

teach all week. My job ends in a week and I will have no income. I have no

benefits. I keep busy 18 hours a day until I collapse. I must work as I am a

 

single head of household. I am exhausted, cannot clearly think when I get

home I

am so tired, and I forget to take pills, supplements, and find that I

sometimes lose consistency for long periods of time like daily journal

entries. I

cannot even find this journal that has important information in it. I feel

fragmented and overwhelmed and overworked. My heel spurs are back and so is

plantar fascitis. I am doing the toe stretching, and foot massages, and

soaking in epsom salts for general all over stiffness and achiness

 

Beside the high blood pressure, I have high cholesterol and a sudden onset

terrible tooth ache ...a tooth that was worked on and worked on.......capped

 

several times, broken off, re-set too tightly around the gum line just one

day

before the Medicaid insurance ended in February 2007. It is now pulsating

with throbbing pain and is sensitive to hot and cold as well as pressure. I

cannot afford to go to the Dentist, but I think this Medicaid Dentist is

incompetent.

 

My first question is: What can I take or do for this toothache? Obviously,

there is inflammation. Today I took a baby aspirin to reduce pain and ate a

cup of sour cherries (can only bite down on left side of mouth)

 

 

My second question is: If I stop taking in anything salty or sweet through

strict disciplinary dietary measures, and continue with meditation and yoga,

 

and I take Rhodiola, which is a diuretic, do you think I could control my

blood pressure?

 

in loving kindness,

 

Linda

 

************************************** See what's free at http://www.aol.

<http://www.aol.com.> com.

 

 

[Guest guest]

We eat a low glycemic index diet. I follow the

40-30-30 plan as closly as possible. We are vegetarian

and vegan, so no processed sugars, flours, dairy

except cheese, etc... No inflammation or blood

pressure issues here.

 

Thanks for the help

Jenny

 

The Rhodiola and Pantothenic acid were recommended by

my ND for my partners Cholsterol and Triglycerides.

 

--- LISA <merekitten wrote:

 

> Certain foods can reduce inflammation in the body

> and certain foods can

> increase inflammation.

>

> A Google search on foods that cause/prevent

> inflammation can turn up lots of

> good info for you.

>

> Walnuts, flax seed, and salmon can help your blood

> pressure.

>

> It also sounds like you need to take a look into the

> Glycemic Index diet.

>

> I do not know about herbal remedies, so I will stop

> here where my helpful

> info ends...I wish you the best!

>

> Health & Happiness To You,

> ~Leese

>

> _____

>

>

> On

> Behalf Of LindyBowers

> Monday, June 04, 2007 8:03 PM

>

> Re: Questions on

> Rhodiola Extract and

> Pantothenic Acid

>

>

>

> I am a 57 year old woman living alone with a teenage

> daughter who lives with

>

> both father and me with a flexible schedule of when

> she comes here.

>

> I am presently being told by an ex doctor to take

> Diovan for high blood

> pressure, but I don't take it, regularly. I have no

> medical insurance, and

> when

> this bottle is emptied, I cannot afford to buy more

> until I get full time

> work so I break a pill in half and take it every

> other day. Sometimes I

> allow

> days to go by before taking a half pill dose because

> I am running out the

> door

> early in the morning to answer job calls as a

> substitute teacher.

> Honestly....I don't want to take it. My ex Doctor

> told me that I must take

> this pill.

> Without insurance, I have written to him about the

> prescription, but he

> doesn't even answer my letters because he wants to

> get paid for his advice.

>

> Lately I have been craving sweets and salty things.

> I am trying so hard to

> reduce my weight that sprang up 20 lbs. in the past

> few years due to severe

> duress and stress. My BMI is in the overweight

> category. I am moving all day

>

> long, doing heavy physical chores on weekends

> outdoors on my property, I

> teach all week. My job ends in a week and I will

> have no income. I have no

> benefits. I keep busy 18 hours a day until I

> collapse. I must work as I am a

>

> single head of household. I am exhausted, cannot

> clearly think when I get

> home I

> am so tired, and I forget to take pills,

> supplements, and find that I

> sometimes lose consistency for long periods of time

> like daily journal

> entries. I

> cannot even find this journal that has important

> information in it. I feel

> fragmented and overwhelmed and overworked. My heel

> spurs are back and so is

> plantar fascitis. I am doing the toe stretching, and

> foot massages, and

> soaking in epsom salts for general all over

> stiffness and achiness

>

> Beside the high blood pressure, I have high

> cholesterol and a sudden onset

> terrible tooth ache ...a tooth that was worked on

> and worked on.......capped

>

> several times, broken off, re-set too tightly around

> the gum line just one

> day

> before the Medicaid insurance ended in February

> 2007. It is now pulsating

> with throbbing pain and is sensitive to hot and cold

> as well as pressure. I

> cannot afford to go to the Dentist, but I think this

> Medicaid Dentist is

> incompetent.

>

> My first question is: What can I take or do for this

> toothache? Obviously,

> there is inflammation. Today I took a baby aspirin

> to reduce pain and ate a

> cup of sour cherries (can only bite down on left

> side of mouth)

>

>

> My second question is: If I stop taking in anything

> salty or sweet through

> strict disciplinary dietary measures, and continue

> with meditation and yoga,

>

> and I take Rhodiola, which is a diuretic, do you

> think I could control my

> blood pressure?

>

> in loving kindness,

>

> Linda

>

> ************************************** See what's

> free at http://www.aol.

> <http://www.aol.com.> com.

>

> [Non-text portions of this message have been

> removed]

>

>

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

[Guest guest]

There is a saying that " once a BP patient always a BP patient " meaning thereby

that there is no such thing as a permanent cure for high or low BP.Everyone has

BP but it has to be within safe limits as worked out by expert medics who know

their job.safe electronic instruments may help immediate calibration without

going out of home to a hospital or a doctor.

 

To avoid the prescribed dosage of DIOVAN, or for that matter any other ,and

indulge in self-medication through reduced and procrastinated doses will add to

one's mental stress aggravated by excess eating of desirable/undesirable food,(

you have said it) ,which in course of time adversely affects BP levels, through

high cholestrol as noticed in obeisity. These are symptomatic of higher maladies

than BP.Economic reasons are no rationale for self-delusion.I am sorry to find

that an experienced teacher does not seem to think about her actions and the

consequences. No wonder your Dr. is signalling thru his silence.

 

Your detailed account indicates that you are overworked in mind more than in

body and that needs be addressed first : have faith in your Dr. who knows better

than you yourself regarding your body functioning and don't risk too much of

your health by over-stretching your body's natural limits of tolerance.

 

To sum up,forget the job-hunting trips for a while, save on fuel and time ,

get back to the dose and family doctor and then a short break to a friend who

likes you. Forget ther rest. By God's grace and timely goodsense you should

become all right. keep in touch always.

 

Wish you speedy normalcy and safe limits of high BP.

 

LISA <merekitten wrote:

Certain foods can reduce inflammation in the body and certain foods

can

increase inflammation.

 

A Google search on foods that cause/prevent inflammation can turn up lots of

good info for you.

 

Walnuts, flax seed, and salmon can help your blood pressure.

 

It also sounds like you need to take a look into the Glycemic Index diet.

 

I do not know about herbal remedies, so I will stop here where my helpful

info ends...I wish you the best!

 

Health & Happiness To You,

~Leese

 

_____

 

 

On Behalf Of LindyBowers

Monday, June 04, 2007 8:03 PM

 

Re: Questions on Rhodiola Extract and

Pantothenic Acid

 

I am a 57 year old woman living alone with a teenage daughter who lives with

 

both father and me with a flexible schedule of when she comes here.

 

I am presently being told by an ex doctor to take Diovan for high blood

pressure, but I don't take it, regularly. I have no medical insurance, and

when

this bottle is emptied, I cannot afford to buy more until I get full time

work so I break a pill in half and take it every other day. Sometimes I

allow

days to go by before taking a half pill dose because I am running out the

door

early in the morning to answer job calls as a substitute teacher.

Honestly....I don't want to take it. My ex Doctor told me that I must take

this pill.

Without insurance, I have written to him about the prescription, but he

doesn't even answer my letters because he wants to get paid for his advice.

 

Lately I have been craving sweets and salty things. I am trying so hard to

reduce my weight that sprang up 20 lbs. in the past few years due to severe

duress and stress. My BMI is in the overweight category. I am moving all day

 

long, doing heavy physical chores on weekends outdoors on my property, I

teach all week. My job ends in a week and I will have no income. I have no

benefits. I keep busy 18 hours a day until I collapse. I must work as I am a

 

single head of household. I am exhausted, cannot clearly think when I get

home I

am so tired, and I forget to take pills, supplements, and find that I

sometimes lose consistency for long periods of time like daily journal

entries. I

cannot even find this journal that has important information in it. I feel

fragmented and overwhelmed and overworked. My heel spurs are back and so is

plantar fascitis. I am doing the toe stretching, and foot massages, and

soaking in epsom salts for general all over stiffness and achiness

 

Beside the high blood pressure, I have high cholesterol and a sudden onset

terrible tooth ache ...a tooth that was worked on and worked on.......capped

 

several times, broken off, re-set too tightly around the gum line just one

day

before the Medicaid insurance ended in February 2007. It is now pulsating

with throbbing pain and is sensitive to hot and cold as well as pressure. I

cannot afford to go to the Dentist, but I think this Medicaid Dentist is

incompetent.

 

My first question is: What can I take or do for this toothache? Obviously,

there is inflammation. Today I took a baby aspirin to reduce pain and ate a

cup of sour cherries (can only bite down on left side of mouth)

 

My second question is: If I stop taking in anything salty or sweet through

strict disciplinary dietary measures, and continue with meditation and yoga,

 

and I take Rhodiola, which is a diuretic, do you think I could control my

blood pressure?

 

in loving kindness,

 

Linda

 

************************************** See what's free at http://www.aol.

<http://www.aol.com.> com.

 

 

[Guest guest]

Hello,

 

The quote you shared below is a belief system that I personally don't

buy into and I hope others don't either.

 

I went from 145/95 to 110/70 by changing my diet, utilizing supplements

and herbs, managing stress and by working with my thoughts and beliefs.

This was many years ago, and today my BP remains totally normal. Quotes

such as this keep people stuck, IMHO.

 

Michelle

 

There is a saying that " once a BP patient always a BP patient " meaning

thereby that there is no such thing as a permanent cure for high or low

BP.

[Guest guest]

The suprarenal glands are responsible of controling blood pressure

by releasing a substance that lowers blood pressure.

Certain substances in the Ganoderma mushroom increase the release of

that particular substance.

The Ganoderma mushroom from Malasia was introduced in the caribbean

in it's diverse presentations a few years ago, and it's healing most

disseases in a matter of a couple of weeks. Ganoderma contains more

than 200 phitonutrients that are easily absorved by the body.

Recognized in chinese medicine as " The king of herbs " , was for many

centuries prohibited to the general public, and was only permited to

kings and emperors, that's why it catched the name " The medicine of

the kings " . It rejuvenates. In a great number of cases, sugar levels

are controled within a week, the same happens to high blood

pressure, constipation, migranes and ulcers. It's energizing thus

fighting fatigue and helps in having a better actitude. Acts as

antidepresive and in the neurological system. Cancer and tumors may

dissapear aplying a megadose of capsules (30 a day). A combination

of the young mushroom that acts as a cell oxigenator and the adult.

The mushroom have being combined with coffee (low in caffeine),

chocolate and tea to obtain a healthy beberage.

Although is very good for gum bleeding, the toothpaste it's being

used by caribbeans to treat hemorroids and migranes with great

succes.

For more info visit www. sanarme.com

Or write at Ganoterapia

Sign up with just 25 US to obtain wholesale prices, and get a

personalized website at no cost to you.

For discounts go to www.dreamsperformance.com

[Guest guest]

How about vitamin supplements?

 

 

 

Health & Happiness To You,

~Leese

 

_____

 

 

On Behalf Of Jenny Kernan

Monday, June 11, 2007 11:36 PM

 

RE: Questions on Rhodiola Extract and

Pantothenic Acid

 

 

 

We eat a low glycemic index diet. I follow the

40-30-30 plan as closly as possible. We are vegetarian

and vegan, so no processed sugars, flours, dairy

except cheese, etc... No inflammation or blood

pressure issues here.

 

Thanks for the help

Jenny

 

The Rhodiola and Pantothenic acid were recommended by

my ND for my partners Cholsterol and Triglycerides.

 

--- LISA <merekitten (AT) cinci (DOT) <merekitten%40cinci.rr.com> rr.com>

wrote:

 

> Certain foods can reduce inflammation in the body

> and certain foods can

> increase inflammation.

>

> A Google search on foods that cause/prevent

> inflammation can turn up lots of

> good info for you.

>

> Walnuts, flax seed, and salmon can help your blood

> pressure.

>

> It also sounds like you need to take a look into the

> Glycemic Index diet.

>

> I do not know about herbal remedies, so I will stop

> here where my helpful

> info ends...I wish you the best!

>

> Health & Happiness To You,

> ~Leese

>

> _____

>

> @ <%40>

 

> [@ <%40>

] On

> Behalf Of LindyBowers@ <LindyBowers%40aol.com> aol.com

> Monday, June 04, 2007 8:03 PM

> @ <%40>

 

> Re: Questions on

> Rhodiola Extract and

> Pantothenic Acid

>

>

>

> I am a 57 year old woman living alone with a teenage

> daughter who lives with

>

> both father and me with a flexible schedule of when

> she comes here.

>

> I am presently being told by an ex doctor to take

> Diovan for high blood

> pressure, but I don't take it, regularly. I have no

> medical insurance, and

> when

> this bottle is emptied, I cannot afford to buy more

> until I get full time

> work so I break a pill in half and take it every

> other day. Sometimes I

> allow

> days to go by before taking a half pill dose because

> I am running out the

> door

> early in the morning to answer job calls as a

> substitute teacher.

> Honestly....I don't want to take it. My ex Doctor

> told me that I must take

> this pill.

> Without insurance, I have written to him about the

> prescription, but he

> doesn't even answer my letters because he wants to

> get paid for his advice.

>

> Lately I have been craving sweets and salty things.

> I am trying so hard to

> reduce my weight that sprang up 20 lbs. in the past

> few years due to severe

> duress and stress. My BMI is in the overweight

> category. I am moving all day

>

> long, doing heavy physical chores on weekends

> outdoors on my property, I

> teach all week. My job ends in a week and I will

> have no income. I have no

> benefits. I keep busy 18 hours a day until I

> collapse. I must work as I am a

>

> single head of household. I am exhausted, cannot

> clearly think when I get

> home I

> am so tired, and I forget to take pills,

> supplements, and find that I

> sometimes lose consistency for long periods of time

> like daily journal

> entries. I

> cannot even find this journal that has important

> information in it. I feel

> fragmented and overwhelmed and overworked. My heel

> spurs are back and so is

> plantar fascitis. I am doing the toe stretching, and

> foot massages, and

> soaking in epsom salts for general all over

> stiffness and achiness

>

> Beside the high blood pressure, I have high

> cholesterol and a sudden onset

> terrible tooth ache ...a tooth that was worked on

> and worked on.......capped

>

> several times, broken off, re-set too tightly around

> the gum line just one

> day

> before the Medicaid insurance ended in February

> 2007. It is now pulsating

> with throbbing pain and is sensitive to hot and cold

> as well as pressure. I

> cannot afford to go to the Dentist, but I think this

> Medicaid Dentist is

> incompetent.

>

> My first question is: What can I take or do for this

> toothache? Obviously,

> there is inflammation. Today I took a baby aspirin

> to reduce pain and ate a

> cup of sour cherries (can only bite down on left

> side of mouth)

>

>

> My second question is: If I stop taking in anything

> salty or sweet through

> strict disciplinary dietary measures, and continue

> with meditation and yoga,

>

> and I take Rhodiola, which is a diuretic, do you

> think I could control my

> blood pressure?

>

> in loving kindness,

>

> Linda

>

> ************************************** See what's

> free at http://www.aol.

> <http://www.aol. <http://www.aol.com.> com.> com.

>

> [Non-text portions of this message have been

> removed]

>

>

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

 

 

 

 

 

 

[Guest guest]

Oh yes we also take the best quality supplements for

us.

 

Thanks for asking

Jenny Kernan

--- LISA <merekitten wrote:

 

> How about vitamin supplements?

>

>

>

> Health & Happiness To You,

> ~Leese

>

> _____

>

>

> On

> Behalf Of Jenny Kernan

> Monday, June 11, 2007 11:36 PM

>

> RE: Questions on

> Rhodiola Extract and

> Pantothenic Acid

>

>

>

> We eat a low glycemic index diet. I follow the

> 40-30-30 plan as closly as possible. We are

> vegetarian

> and vegan, so no processed sugars, flours, dairy

> except cheese, etc... No inflammation or blood

> pressure issues here.

>

> Thanks for the help

> Jenny

>

> The Rhodiola and Pantothenic acid were recommended

> by

> my ND for my partners Cholsterol and Triglycerides.

>

> --- LISA <merekitten (AT) cinci (DOT)

> <merekitten%40cinci.rr.com> rr.com>

> wrote:

>

> > Certain foods can reduce inflammation in the body

> > and certain foods can

> > increase inflammation.

> >

> > A Google search on foods that cause/prevent

> > inflammation can turn up lots of

> > good info for you.

> >

> > Walnuts, flax seed, and salmon can help your blood

> > pressure.

> >

> > It also sounds like you need to take a look into

> the

> > Glycemic Index diet.

> >

> > I do not know about herbal remedies, so I will

> stop

> > here where my helpful

> > info ends...I wish you the best!

> >

> > Health & Happiness To You,

> > ~Leese

> >

> > _____

> >

> > @

> <%40>

>

> > [@

> <%40>

> ] On

> > Behalf Of LindyBowers@

> <LindyBowers%40aol.com> aol.com

> > Monday, June 04, 2007 8:03 PM

> > @

> <%40>

>

> > Re: Questions on

> > Rhodiola Extract and

> > Pantothenic Acid

> >

> >

> >

> > I am a 57 year old woman living alone with a

> teenage

> > daughter who lives with

> >

> > both father and me with a flexible schedule of

> when

> > she comes here.

> >

> > I am presently being told by an ex doctor to take

> > Diovan for high blood

> > pressure, but I don't take it, regularly. I have

> no

> > medical insurance, and

> > when

> > this bottle is emptied, I cannot afford to buy

> more

> > until I get full time

> > work so I break a pill in half and take it every

> > other day. Sometimes I

> > allow

> > days to go by before taking a half pill dose

> because

> > I am running out the

> > door

> > early in the morning to answer job calls as a

> > substitute teacher.

> > Honestly....I don't want to take it. My ex Doctor

> > told me that I must take

> > this pill.

> > Without insurance, I have written to him about the

> > prescription, but he

> > doesn't even answer my letters because he wants to

> > get paid for his advice.

> >

> > Lately I have been craving sweets and salty

> things.

> > I am trying so hard to

> > reduce my weight that sprang up 20 lbs. in the

> past

> > few years due to severe

> > duress and stress. My BMI is in the overweight

> > category. I am moving all day

> >

> > long, doing heavy physical chores on weekends

> > outdoors on my property, I

> > teach all week. My job ends in a week and I will

> > have no income. I have no

> > benefits. I keep busy 18 hours a day until I

> > collapse. I must work as I am a

> >

> > single head of household. I am exhausted, cannot

> > clearly think when I get

> > home I

> > am so tired, and I forget to take pills,

> > supplements, and find that I

> > sometimes lose consistency for long periods of

> time

> > like daily journal

> > entries. I

> > cannot even find this journal that has important

> > information in it. I feel

> > fragmented and overwhelmed and overworked. My heel

> > spurs are back and so is

> > plantar fascitis. I am doing the toe stretching,

> and

> > foot massages, and

> > soaking in epsom salts for general all over

> > stiffness and achiness

> >

> > Beside the high blood pressure, I have high

> > cholesterol and a sudden onset

> > terrible tooth ache ...a tooth that was worked on

> > and worked on.......capped

> >

> > several times, broken off, re-set too tightly

> around

> > the gum line just one

> > day

> > before the Medicaid insurance ended in February

> > 2007. It is now pulsating

> > with throbbing pain and is sensitive to hot and

> cold

> > as well as pressure. I

> > cannot afford to go to the Dentist, but I think

> this

> > Medicaid Dentist is

> > incompetent.

> >

> > My first question is: What can I take or do for

> this

> > toothache? Obviously,

> > there is inflammation. Today I took a baby aspirin

> > to reduce pain and ate a

> > cup of sour cherries (can only bite down on left

> > side of mouth)

> >

> >

> > My second question is: If I stop taking in

> anything

> > salty or sweet through

> > strict disciplinary dietary measures, and continue

> > with meditation and yoga,

> >

> > and I take Rhodiola, which is a diuretic, do you

> > think I could control my

> > blood pressure?

> >

> > in loving kindness,

> >

> > Linda

> >

> > ************************************** See what's

> > free at http://www.aol.

> > <http://www.aol. <http://www.aol.com.> com.> com.

> >

> > [Non-text portions of this message have been

> > removed]

> >

> >

> >

> >

> >

> > [Non-text portions of this message have been

> > removed]

> >

> [Non-text portions of this message have been

> removed]

>

>

[Guest guest]

Hi, Try clove oil for your tooth.

 

I am a 57 year old woman living alone with a teenage daughter who

lives with

both father and me with a flexible schedule of when she comes here.

 

I am presently being told by an ex doctor to take Diovan for high blood

pressure, but I don't take it, regularly. I have no medical insurance, and when

this bottle is emptied, I cannot afford to buy more until I get full time

work so I break a pill in half and take it every other day. Sometimes I allow

days to go by before taking a half pill dose because I am running out the door

early in the morning to answer job calls as a substitute teacher.

Honestly....I don't want to take it. My ex Doctor told me that I must take this

pill.

Without insurance, I have written to him about the prescription, but he

doesn't even answer my letters because he wants to get paid for his advice.

 

Lately I have been craving sweets and salty things. I am trying so hard to

reduce my weight that sprang up 20 lbs. in the past few years due to severe

duress and stress. My BMI is in the overweight category. I am moving all day

long, doing heavy physical chores on weekends outdoors on my property, I

teach all week. My job ends in a week and I will have no income. I have no

benefits. I keep busy 18 hours a day until I collapse. I must work as I am a

single head of household. I am exhausted, cannot clearly think when I get home I

am so tired, and I forget to take pills, supplements, and find that I

sometimes lose consistency for long periods of time like daily journal entries.

I

cannot even find this journal that has important information in it. I feel

fragmented and overwhelmed and overworked. My heel spurs are back and so is

plantar fascitis. I am doing the toe stretching, and foot massages, and

soaking in epsom salts for general all over stiffness and achiness

 

Beside the high blood pressure, I have high cholesterol and a sudden onset

terrible tooth ache ...a tooth that was worked on and worked on.......capped

several times, broken off, re-set too tightly around the gum line just one day

before the Medicaid insurance ended in February 2007. It is now pulsating

with throbbing pain and is sensitive to hot and cold as well as pressure. I

cannot afford to go to the Dentist, but I think this Medicaid Dentist is

incompetent.

 

My first question is: What can I take or do for this toothache? Obviously,

there is inflammation. Today I took a baby aspirin to reduce pain and ate a

cup of sour cherries (can only bite down on left side of mouth)

 

 

My second question is: If I stop taking in anything salty or sweet through

strict disciplinary dietary measures, and continue with meditation and yoga,

and I take Rhodiola, which is a diuretic, do you think I could control my

blood pressure?

 

in loving kindness,

 

Linda

 

************************************** See what's free at http://www.aol.com.

 

 

[Guest guest]

place a clove on tooth and suck--this will help but only as a temp solution as

the cloves will also aid in the decay of the tooth-----gargle with salt water

to ease infection in gums-----swoosh around mouth after cleaning------use a

soft tooth brush and massage gums well to stimulate circulation. i am also on

property facing the same dilema-all is a balancing act--------see if you can

get someone reliable to share with you--------- it will offset the bills and

the work load------it sounds as though you are overloading and can't

cope-whoever moves in -make it a prerecquisite that they help set up your food

supply-------- if you can save on food -it will help you to survive-------i

don't like sharing but sometimes we have to realize that it is easier if we have

some help------sharing means help with money and some things taken care of but

you will have to adjust to SHARING

 

 

lisa a <angelswings44 wrote: Hi, Try clove oil for your

tooth.

 

I am a 57 year old woman living alone with a teenage daughter who lives with

both father and me with a flexible schedule of when she comes here.

 

I am presently being told by an ex doctor to take Diovan for high blood

pressure, but I don't take it, regularly. I have no medical insurance, and when

this bottle is emptied, I cannot afford to buy more until I get full time

work so I break a pill in half and take it every other day. Sometimes I allow

days to go by before taking a half pill dose because I am running out the door

early in the morning to answer job calls as a substitute teacher.

Honestly....I don't want to take it. My ex Doctor told me that I must take this

pill.

Without insurance, I have written to him about the prescription, but he

doesn't even answer my letters because he wants to get paid for his advice.

 

Lately I have been craving sweets and salty things. I am trying so hard to

reduce my weight that sprang up 20 lbs. in the past few years due to severe

duress and stress. My BMI is in the overweight category. I am moving all day

long, doing heavy physical chores on weekends outdoors on my property, I

teach all week. My job ends in a week and I will have no income. I have no

benefits. I keep busy 18 hours a day until I collapse. I must work as I am a

single head of household. I am exhausted, cannot clearly think when I get home I

am so tired, and I forget to take pills, supplements, and find that I

sometimes lose consistency for long periods of time like daily journal entries.

I

cannot even find this journal that has important information in it. I feel

fragmented and overwhelmed and overworked. My heel spurs are back and so is

plantar fascitis. I am doing the toe stretching, and foot massages, and

soaking in epsom salts for general all over stiffness and achiness

 

Beside the high blood pressure, I have high cholesterol and a sudden onset

terrible tooth ache ...a tooth that was worked on and worked on.......capped

several times, broken off, re-set too tightly around the gum line just one day

before the Medicaid insurance ended in February 2007. It is now pulsating

with throbbing pain and is sensitive to hot and cold as well as pressure. I

cannot afford to go to the Dentist, but I think this Medicaid Dentist is

incompetent.

 

My first question is: What can I take or do for this toothache? Obviously,

there is inflammation. Today I took a baby aspirin to reduce pain and ate a

cup of sour cherries (can only bite down on left side of mouth)

 

My second question is: If I stop taking in anything salty or sweet through

strict disciplinary dietary measures, and continue with meditation and yoga,

and I take Rhodiola, which is a diuretic, do you think I could control my

blood pressure?

 

in loving kindness,

 

Linda

 

************************************** See what's free at http://www.aol.com.

 

 

[Guest guest]

Try meditation as well-if you are stressed -you may have depression and

anxiety--i had it all-my beautifull kids have left home now but those early

teenage years nearly drove me insane-keep your sense of humour and remember that

your teenager is just growing up and they are not in the same rythm as us and

they are still learning-set your boundries-do not loose your cool and don't move

the boundry-i had a very forcefull daughter that nagged and nagged me till she

got her own way--------it drove me to the brink-it was easier to let her have

her way than to argue the point-just so i could get on with my work which she

would not help with--so i had it all on my shoulders-------i wasn't well either

so i didn't have the emotional strength to argue or inforce my LAWS, but my doc

said i had to set the boundaries and stick to it and i did--we argued a bit

for a while but refused to do anything for her at all untill she towed the line

and amazingly enough it didn't take long

before she started to help and respect me a lot more----i would refuse to take

her to her interests till she did her chores-it was like watching a comedy as

i'd sit and eat my dinner and not even get redy to take her till she did her

share---

try a few different tecniques-firstly explain in a non hostile voice -what is

going down from now on-so she doesn't feel you are angry-just not a work

horse-----if you can get her to help plus a flat mate and grow your food and

herbs,your financial and phycological situation should improve----there has

been a few good advice on here this week on blood pressure---------also

cholesterol------well there is alot of information on lowering

cholesterol---number one-eliminate as much fat from your diet as

possible------i watched a programe -there is 2 types of cholesterol----------one

helps to eliminate the other-------eggs have the good one---but read up on that

yourself-my doc said no to eggs but after watching the programme-i ate 4- or

more eggs per day and watched my diet-my chol-reduced significantly---walking

is the best exercise---i never stop moving about----like you there is allways

something to do ,however it is not the right sort of exercise-you must do a

min of 5 mins day and night and build it up or you will overload -physically

and mentally=====it helps to eliminate toxins and get circulation

happening---Make sure you join a group where you go out at least once per month

to encourage your own self developement and to have a break from your every

da-y parenting-it is good example to set for your teenager too. sometimes your

teenagers are surprized to realise that us stale old snails have a life and

interests- i once took my daughter to Syd and we were invited to an old reunion

at a leques club-my daughter came along as i was going but didn't really want to

go----when we entered the room, everyone there was 60-70 and up and my daughter

was asking how long this was going to take-well these old bags started talking

about what use to go on in their days and the history of the area and my

daughter could not believe thst these oldies on walking sticks were so wild--she

realized then that we are all human, all learning

about life and living it,she was a little different to me after that-mind you

my son would have walked out as soon as he looked into the room-so they are all

different-the main thing is that you don't over load-----if you can't manage all

the wok then it may be time to rethink your life style choices and adjust what

you can to improve your living for the future, sometimes we get hungup on a

lifestyle that we can ill afford or survive--ask yourself what you are geting

from the experience and what you would like to have-if you want things to be a

bit easier and can't share your space then consider selling and moving to

something smaller, closer to town and amenities where you can get work--either

go and rent or sell what you have and relocate--do it before you get stuck

where you are or rent the place an move around untill you can make up your mind

 

 

 

lisa a <angelswings44 wrote: Hi, Try clove oil for your

tooth.

 

I am a 57 year old woman living alone with a teenage daughter who lives with

both father and me with a flexible schedule of when she comes here.

 

I am presently being told by an ex doctor to take Diovan for high blood

pressure, but I don't take it, regularly. I have no medical insurance, and when

this bottle is emptied, I cannot afford to buy more until I get full time

work so I break a pill in half and take it every other day. Sometimes I allow

days to go by before taking a half pill dose because I am running out the door

early in the morning to answer job calls as a substitute teacher.

Honestly....I don't want to take it. My ex Doctor told me that I must take this

pill.

Without insurance, I have written to him about the prescription, but he

doesn't even answer my letters because he wants to get paid for his advice.

 

Lately I have been craving sweets and salty things. I am trying so hard to

reduce my weight that sprang up 20 lbs. in the past few years due to severe

duress and stress. My BMI is in the overweight category. I am moving all day

long, doing heavy physical chores on weekends outdoors on my property, I

teach all week. My job ends in a week and I will have no income. I have no

benefits. I keep busy 18 hours a day until I collapse. I must work as I am a

single head of household. I am exhausted, cannot clearly think when I get home I

am so tired, and I forget to take pills, supplements, and find that I

sometimes lose consistency for long periods of time like daily journal entries.

I

cannot even find this journal that has important information in it. I feel

fragmented and overwhelmed and overworked. My heel spurs are back and so is

plantar fascitis. I am doing the toe stretching, and foot massages, and

soaking in epsom salts for general all over stiffness and achiness

 

Beside the high blood pressure, I have high cholesterol and a sudden onset

terrible tooth ache ...a tooth that was worked on and worked on.......capped

several times, broken off, re-set too tightly around the gum line just one day

before the Medicaid insurance ended in February 2007. It is now pulsating

with throbbing pain and is sensitive to hot and cold as well as pressure. I

cannot afford to go to the Dentist, but I think this Medicaid Dentist is

incompetent.

 

My first question is: What can I take or do for this toothache? Obviously,

there is inflammation. Today I took a baby aspirin to reduce pain and ate a

cup of sour cherries (can only bite down on left side of mouth)

 

My second question is: If I stop taking in anything salty or sweet through

strict disciplinary dietary measures, and continue with meditation and yoga,

and I take Rhodiola, which is a diuretic, do you think I could control my

blood pressure?

 

in loving kindness,

 

Linda

 

************************************** See what's free at http://www.aol.com.