Guest guest Posted February 26, 2006 Report Share Posted February 26, 2006 herbal remedies , Gina Kopera <ginakopera1 wrote: > > What does anyone think about Omega 3 oil ? Need someones knowledge on that. What I was thinking fo rmy son since we dont eat much fish, would that be a good idea? Or is Omega coming from other sources? Or is it something that isnt really needed? > > Gina I've never gotten much benefit from the capsules-- however, and this won't help you, I get the benefits from eating fish. Omega 3's improve my mood, outlook on things. Does your son get moody, or frustrated easily? Why do you want him to get the Omega 3s? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2006 Report Share Posted February 26, 2006 For his nerves, I am helping him heal epilepsy. Do you have any other suggestion? What kind of fish are high in Omega 3? Is there any other sources? GinaGala <jl_3030 wrote: herbal remedies , Gina Kopera <ginakopera1 wrote:>> What does anyone think about Omega 3 oil ? Need someones knowledge on that. What I was thinking fo rmy son since we dont eat much fish, would that be a good idea? Or is Omega coming from other sources? Or is it something that isnt really needed?> > GinaI've never gotten much benefit from the capsules-- however, and this won't help you, I get the benefits from eating fish. Omega 3's improve my mood, outlook on things. Does your son get moody, or frustrated easily? Why do you want him to get the Omega 3s? Brings words and photos together (easily) with PhotoMail - it's free and works with Mail. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2006 Report Share Posted February 26, 2006 Gina, Grass fed meat and eggs are high in Omega 3 and CLA’s which is good for our body. Katherine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2006 Report Share Posted February 26, 2006 flaxseed oil is the plant-source for Omega 3. love Lisa herbal remedies , Gina Kopera <ginakopera1 wrote: > > For his nerves, I am helping him heal epilepsy. Do you have any other suggestion? What kind of fish are high in Omega 3? Is there any other sources? > > Gina > > Gala <jl_3030 wrote: > herbal remedies , Gina Kopera <ginakopera1@> > wrote: > > > > What does anyone think about Omega 3 oil ? Need someones knowledge > on that. What I was thinking fo rmy son since we dont eat much fish, > would that be a good idea? Or is Omega coming from other sources? Or > is it something that isnt really needed? > > > > Gina > > I've never gotten much benefit from the capsules-- however, and this > won't help you, I get the benefits from eating fish. Omega 3's > improve my mood, outlook on things. Does your son get moody, or > frustrated easily? Why do you want him to get the Omega 3s? > > > > Federal Law requires that we warn you of the following: > 1. Natural methods can sometimes backfire. > 2. If you are pregnant, consult your physician before using any natural remedy. > 3. The Constitution guarantees you the right to be your own physician and to > prescribe for your own health. > We are not medical doctors although MDs are welcome to post here as long as > they behave themselves. > Any opinions put forth by the list members are exactly that, and any person > following the advice of anyone posting here does so at their own risk. > It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to > be fully responsible for your own health, and hold the List Owner and members free of any liability. > > Dr. Ian Shillington > Doctor of Naturopathy > Dr.IanShillington > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2006 Report Share Posted February 26, 2006 sardines are.. I know that, and that helped me major one time.. I followed my cravings, which was hot peppers and sardines.. saved my life I feel. I was given two months to live.. I am a firm believer in listening to our own bodies. Judith - " Gina Kopera " <ginakopera1 <herbal remedies > Sunday, February 26, 2006 10:25 AM Re: Herbal Remedies - Re: Omega 3 > For his nerves, I am helping him heal epilepsy. Do you have any other > suggestion? What kind of fish are high in Omega 3? Is there any other > sources? > > Gina > > Gala <jl_3030 wrote: > herbal remedies , Gina Kopera <ginakopera1 > wrote: >> >> What does anyone think about Omega 3 oil ? Need someones knowledge > on that. What I was thinking fo rmy son since we dont eat much fish, > would that be a good idea? Or is Omega coming from other sources? Or > is it something that isnt really needed? >> >> Gina > > I've never gotten much benefit from the capsules-- however, and this > won't help you, I get the benefits from eating fish. Omega 3's > improve my mood, outlook on things. Does your son get moody, or > frustrated easily? Why do you want him to get the Omega 3s? > > > > Federal Law requires that we warn you of the following: > 1. Natural methods can sometimes backfire. > 2. If you are pregnant, consult your physician before using any natural > remedy. > 3. The Constitution guarantees you the right to be your own physician and > to > prescribe for your own health. > We are not medical doctors although MDs are welcome to post here as long > as > they behave themselves. > Any opinions put forth by the list members are exactly that, and any > person > following the advice of anyone posting here does so at their own risk. > It is up to you to educate yourself. By accepting advice or products from > list members, you are agreeing to > be fully responsible for your own health, and hold the List Owner and > members free of any liability. > > Dr. Ian Shillington > Doctor of Naturopathy > Dr.IanShillington > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2006 Report Share Posted February 26, 2006 Thanks, I knew there had to be more then just fish. GinaLisa <lisablc wrote: flaxseed oil is the plant-source for Omega 3.loveLisaherbal remedies , Gina Kopera <ginakopera1 wrote:>> For his nerves, I am helping him heal epilepsy. Do you have any other suggestion? What kind of fish are high in Omega 3? Is there any other sources?> > Gina> > Gala <jl_3030 wrote:> herbal remedies , Gina Kopera <ginakopera1@> > wrote:> >> > What does anyone think about Omega 3 oil ? Need someones knowledge > on that. What I was thinking fo rmy son since we dont eat much fish, > would that be a good idea? Or is Omega coming from other sources? Or > is it something that isnt really needed?> > > > Gina> > I've never gotten much benefit from the capsules-- however, and this > won't help you, I get the benefits from eating fish. Omega 3's > improve my mood, outlook on things. Does your son get moody, or > frustrated easily? Why do you want him to get the Omega 3s?> > > > > > > > > > > Federal Law requires that we warn you of the following: > 1. Natural methods can sometimes backfire. > 2. If you are pregnant, consult your physician before using any natural remedy. > 3. The Constitution guarantees you the right to be your own physician and to> prescribe for your own health. > We are not medical doctors although MDs are welcome to post here as long as > they behave themselves. > Any opinions put forth by the list members are exactly that, and any person > following the advice of anyone posting here does so at their own risk. > It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to > be fully responsible for your own health, and hold the List Owner and members free of any liability. > > Dr. Ian Shillington> Doctor of Naturopathy> Dr.IanShillington > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2006 Report Share Posted February 26, 2006 So just from eating eggs, will that do the trick? What is CLA's? Gina LegacyManor <legacymanor wrote: Gina, Grass fed meat and eggs are high in Omega 3 and CLA’s which is good for our body. Katherine Relax. Mail virus scanning helps detect nasty viruses! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2006 Report Share Posted February 26, 2006 I've used the VitaminShoppe brand of Omega 3s and Red Yeast Rice, the one with 300 mg EPA and 200 mg DHA per softgel. I take 3 in the morning and 3 at bedtime, and in a 3 month period my cholesterol went from 315 down to 172 and my eyesight improved some as well.Judith <sr1216 wrote: sardines are.. I know that, and that helped me major one time.. I followed my cravings, which was hot peppers and sardines.. saved my life I feel. I was given two months to live.. I am a firm believer in listening to our own bodies. Judith - "Gina Kopera" <ginakopera1 <herbal remedies > Sunday, February 26, 2006 10:25 AM Re: Herbal Remedies - Re: Omega 3 > For his nerves, I am helping him heal epilepsy. Do you have any other > suggestion? What kind of fish are high in Omega 3? Is there any other > sources? > > Gina > > Gala <jl_3030 wrote: > herbal remedies , Gina Kopera <ginakopera1 > wrote: >> >> What does anyone think about Omega 3 oil ? Need someones knowledge > on that. What I was thinking fo rmy son since we dont eat much fish, > would that be a good idea? Or is Omega coming from other sources? Or > is it something that isnt really needed? >> >> Gina > > I've never gotten much benefit from the capsules-- however, and this > won't help you, I get the benefits from eating fish. Omega 3's > improve my mood, outlook on things. Does your son get moody, or > frustrated easily? Why do you want him to get the Omega 3s? > > > > > > > > > > > Federal Law requires that we warn you of the following: > 1. Natural methods can sometimes backfire. > 2. If you are pregnant, consult your physician before using any natural > remedy. > 3. The Constitution guarantees you the right to be your own physician and > to > prescribe for your own health. > We are not medical doctors although MDs are welcome to post here as long > as > they behave themselves. > Any opinions put forth by the list members are exactly that, and any > person > following the advice of anyone posting here does so at their own risk. > It is up to you to educate yourself. By accepting advice or products from > list members, you are agreeing to > be fully responsible for your own health, and hold the List Owner and > members free of any liability. > > Dr. Ian Shillington > Doctor of Naturopathy > Dr.IanShillington > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2006 Report Share Posted February 26, 2006 Flax seed and flax oil are also options. - LegacyManor herbal remedies Sunday, February 26, 2006 10:35 AM RE: Herbal Remedies - Omega 3 Gina, Grass fed meat and eggs are high in Omega 3 and CLA’s which is good for our body. Katherine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2006 Report Share Posted February 27, 2006 Gina, The eggs have to be from truly pastured (free range) hens. They have to be allowed to eat all the grass, weeds, creepy crawlies, hay and alfalfa in winter, get plenty of sun for Vit D, all essential minerals from the dirt, exercise, etc. along with free choice grains to be able to provide eggs with lots of Omega 3’s. Don’t let the ‘free range’ wording that you see on eggs in the store fool you. USDA labeling regulations allow egg producers to use that term as long as the hens have access to the outside. Could be a small door in a confinement house. It doesn’t mean they will actually know to go out, and if they do go out, will they have access to all of the above mentioned goodies. Usually not! Eggs from confinement hens fed grains compared to naturally fed hens have been tested with the following results: 10% less fat, 40% more Vitamin A, 400% more Omega 3’s and 34% less Cholesterol. Higher levels of Conjugated Lineolic Acid (CLA) along with Omega 3 acids are found in your pastured/grass fed meats. Both of these fats show signs of being potent weapons against cancer. However, the omega-3s may be the best of all the good fats because they are also linked with a lower risk of virtually all the so-called " diseases of civilization, " including cardiovascular disease, depression, ADHD, diabetes, Alzheimer's disease, obesity, asthma, and autoimmune diseases. Kathy Buy Fresh, Buy Local. . . . " The way food used to taste " www.legacymanorfarm.com So just from eating eggs, will that do the trick? What is CLA's? Gina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2006 Report Share Posted February 27, 2006 I'm a vegetrian...I do eat eggs...but have to watch the colesteral....can you suggest something else besides meat...don't do cheese...lactose... rw richard_allenBarb Leppky <bleppky wrote: Flax seed and flax oil are also options. - LegacyManor herbal remedies Sunday, February 26, 2006 10:35 AM RE: Herbal Remedies - Omega 3 Gina, Grass fed meat and eggs are high in Omega 3 and CLA’s which is good for our body. Katherine Mail Bring photos to life! New PhotoMail makes sharing a breeze. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2006 Report Share Posted February 27, 2006 Kathy, Thanks for taking the time to write, I sure learned a lot from you. I get my eggs from a local farm and my what a difference. I could never go back to store bought. How long does eggs last? GinaLegacyManor <legacymanor wrote: Gina, The eggs have to be from truly pastured (free range) hens. They have to be allowed to eat all the grass, weeds, creepy crawlies, hay and alfalfa in winter, get plenty of sun for Vit D, all essential minerals from the dirt, exercise, etc. along with free choice grains to be able to provide eggs with lots of Omega 3’s. Don’t let the ‘free range’ wording that you see on eggs in the store fool you. USDA labeling regulations allow egg producers to use that term as long as the hens have access to the outside. Could be a small door in a confinement house. It doesn’t mean they will actually know to go out, and if they do go out, will they have access to all of the above mentioned goodies. Usually not! Eggs from confinement hens fed grains compared to naturally fed hens have been tested with the following results: 10% less fat, 40% more Vitamin A, 400% more Omega 3’s and 34% less Cholesterol. Higher levels of Conjugated Lineolic Acid (CLA) along with Omega 3 acids are found in your pastured/grass fed meats. Both of these fats show signs of being potent weapons against cancer. However, the omega-3s may be the best of all the good fats because they are also linked with a lower risk of virtually all the so-called "diseases of civilization," including cardiovascular disease, depression, ADHD, diabetes, Alzheimer's disease, obesity, asthma, and autoimmune diseases. Kathy Buy Fresh, Buy Local. . . . "The way food used to taste" www.legacymanorfarm.com So just from eating eggs, will that do the trick? What is CLA's? Gina Relax. Mail virus scanning helps detect nasty viruses! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2006 Report Share Posted February 27, 2006 Gina, You are welcome! It is unfortunate that people don’t take the time to know where their food comes from. If more ppl realized just what was in the food sold at the groceries throughout the US, they would gag. I believe most of our increasing health problems in the US would not exist if it wasn’t for all the chemicals, hormones, additives, subtherapeutics, etc. that is in commercially grown and then processed foods. I have had eggs last on the counter for well over a month before they loose their perkiness (yolk setting up high). Longer in the fridge. A good way to tell how fresh an egg is, is to put it in a pot or bowl of water - covered. If it floats with big end up, it is getting old. It is still good to eat, but the air cell is getting bigger which means it is drying out and the yolk will be flatter and the white will be more fluid. The shell on an egg is very porous, it can suck in moisture and can dry out. Kathy Buy Fresh, Buy Local. . . . " The way food used to taste " www.legacymanorfarm.com Boonsboro, Maryland Gina, The eggs have to be from truly pastured (free range) hens. They have to be allowed to eat all the grass, weeds, creepy crawlies, hay and alfalfa in winter, get plenty of sun for Vit D, all essential minerals from the dirt, exercise, etc. along with free choice grains to be able to provide eggs with lots of Omega 3’s. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2006 Report Share Posted February 27, 2006 Flax seed and flax oil - John Smith herbal remedies Monday, February 27, 2006 12:13 PM Re: Herbal Remedies - Omega 3 I'm a vegetrian...I do eat eggs...but have to watch the colesteral....can you suggest something else besides meat...don't do cheese...lactose... rw richard_allenBarb Leppky <bleppky wrote: Flax seed and flax oil are also options. - LegacyManor herbal remedies Sunday, February 26, 2006 10:35 AM RE: Herbal Remedies - Omega 3 Gina, Grass fed meat and eggs are high in Omega 3 and CLA’s which is good for our body. Katherine MailBring photos to life! New PhotoMail makes sharing a breeze. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2006 Report Share Posted February 28, 2006 Don't worry about Cholesterol, Eggs also contain Lecithin, an emulsifier. -- In herbal remedies , John Smith <allenman75002 wrote: > > I'm a vegetrian...I do eat eggs...but have to watch the colesteral....can you suggest something else besides meat...don't do cheese...lactose... > > rw > richard_allen > > Barb Leppky <bleppky wrote: > @font-face { font-family: Wingdings; } @page Section1 {size: 8.5in 11.0in; margin: 1.0in 1.25in 1.0in 1.25in; } P.MsoNormal { FONT-SIZE: 12pt; MARGIN: 0in 0in 0pt; FONT- FAMILY: " Times New Roman " } LI.MsoNormal { FONT-SIZE: 12pt; MARGIN: 0in 0in 0pt; FONT-FAMILY: " Times New Roman " } DIV.MsoNormal { FONT-SIZE: 12pt; MARGIN: 0in 0in 0pt; FONT- FAMILY: " Times New Roman " } A:link { COLOR: blue; TEXT- DECORATION: underline } SPAN.MsoHyperlink { COLOR: blue; TEXT- DECORATION: underline } A:visited { COLOR: blue; TEXT- DECORATION: underline } SPAN.MsoHyperlinkFollowed { COLOR: blue; TEXT-DECORATION: underline } P { FONT-SIZE: 12pt; MARGIN-LEFT: 0in; MARGIN-RIGHT: 0in; FONT-FAMILY: " Times New Roman " ; mso-margin- top-alt: auto; mso-margin-bottom-alt: auto } TT { FONT- FAMILY: " Courier New " } SPAN.EmailStyle19 { COLOR: navy; FONT- FAMILY: Arial; mso-style-type: personal-reply } DIV.Section1 { page: Section1 } OL { MARGIN-BOTTOM: 0in } UL { > MARGIN-BOTTOM: 0in } Flax seed and flax oil are also options. > - > LegacyManor > herbal remedies > Sunday, February 26, 2006 10:35 AM > RE: Herbal Remedies - Omega 3 > > > Gina, > Grass fed meat and eggs are high in Omega 3 and CLA's which is good for our body. > Katherine > > > > Federal Law requires that we warn you of the following: > 1. Natural methods can sometimes backfire. > 2. If you are pregnant, consult your physician before using any natural remedy. > 3. The Constitution guarantees you the right to be your own physician and to > prescribe for your own health. > We are not medical doctors although MDs are welcome to post here as long as > they behave themselves. > Any opinions put forth by the list members are exactly that, and any person > following the advice of anyone posting here does so at their own risk. > It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to > be fully responsible for your own health, and hold the List Owner and members free of any liability. > > Dr. Ian Shillington > Doctor of Naturopathy > Dr.IanShillington > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2006 Report Share Posted March 1, 2006 Gina, Kathy.. You can coat fresh farm eggs with oil and they will last even longer.. keeps the porous shell from exchanging moisture/air. butter, olive oil etc. in a pinch when i have been camping extensively i had to use vaseline and it worked great. blessings.. spot herbal remedies , " LegacyManor " <legacymanor wrote: > > Gina, > > > > You are welcome! It is unfortunate that people don't take the time to know > where their food comes from. If more ppl realized just what was in the food > sold at the groceries throughout the US, they would gag. I believe most of > our increasing health problems in the US would not exist if it wasn't for > all the chemicals, hormones, additives, subtherapeutics, etc. that is in > commercially grown and then processed foods. > > > > I have had eggs last on the counter for well over a month before they loose > their perkiness (yolk setting up high). Longer in the fridge. A good way to > tell how fresh an egg is, is to put it in a pot or bowl of water - covered. > If it floats with big end up, it is getting old. It is still good to eat, > but the air cell is getting bigger which means it is drying out and the yolk > will be flatter and the white will be more fluid. The shell on an egg is > very porous, it can suck in moisture and can dry out. > > > > Kathy > > > > Buy Fresh, Buy Local. . . . > > " The way food used to taste " > > www.legacymanorfarm.com <http://www.legacymanorfarm.com/> Boonsboro, Maryland > > > > * > > Gina, > > > > > > The eggs have to be from truly pastured (free range) hens. They have to be > allowed to eat all the grass, weeds, creepy crawlies, hay and alfalfa in > winter, get plenty of sun for Vit D, all essential minerals from the dirt, > exercise, etc. along with free choice grains to be able to provide eggs with > lots of Omega 3's. > > > > > > * > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2006 Report Share Posted March 2, 2006 thanks rw Barb Leppky <bleppky wrote: Flax seed and flax oil - John Smith herbal remedies Monday, February 27, 2006 12:13 PM Re: Herbal Remedies - Omega 3 I'm a vegetrian...I do eat eggs...but have to watch the colesteral....can you suggest something else besides meat...don't do cheese...lactose... rw richard_allenBarb Leppky <bleppky wrote: Flax seed and flax oil are also options. - LegacyManor herbal remedies Sunday, February 26, 2006 10:35 AM RE: Herbal Remedies - Omega 3 Gina, Grass fed meat and eggs are high in Omega 3 and CLA’s which is good for our body. Katherine MailBring photos to life! New PhotoMail makes sharing a breeze. Mail Bring photos to life! New PhotoMail makes sharing a breeze. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 5, 2006 Report Share Posted July 5, 2006 Congratulations indeed!!! But please tell: -What was the cause of your seizures? -In what form did you take " Omega 3 " ? As fish oil or as EPA DHA mix? -You took in what dose/quantity? Thanks. Ratan. --- jwannjr01 <jwannjr01 wrote: > I took Omega 3 for the first time about 3 weeks ago > and I'm truly > amazed!!! Now I'm no longer having siezures and I'm > off of my dilantin > siezure medication. WOW!!! And my blood pressure has > return to normal > also. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 6, 2006 Report Share Posted July 6, 2006 I took Two 630mg Omega 3 fish oil, from Jarrow. 420mg EPA & 210mg DHA The cause of my siezures I'm not sure of other than a severe head injury I had in 1981. The uncontrolled siezures started November 2005. 5 minutes after taking the Omega 3 I felt something sizzle in my brain. i believe damage neuro transmitters or nerves making a new connection. It was a little scary at first but I knew immediately something good just took place. psych doc <psych_58 wrote: Congratulations indeed!!!But please tell:-What was the cause of your seizures?-In what form did you take "Omega 3"? As fish oil oras EPA DHA mix?-You took in what dose/quantity?Thanks.Ratan.--- jwannjr01 <jwannjr01 > wrote:> I took Omega 3 for the first time about 3 weeks ago> and I'm truly > amazed!!! Now I'm no longer having siezures and I'm> off of my dilantin > siezure medication. WOW!!! And my blood pressure has> return to normal > also.> > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 9, 2006 Report Share Posted July 9, 2006 Great. And thanks John. Ratan. --- john wann <jwannjr01 wrote: > I took Two 630mg Omega 3 fish oil, from Jarrow. > 420mg EPA & 210mg DHA > > The cause of my siezures I'm not sure of other > than a severe head injury I had in 1981. > The uncontrolled siezures started November 2005. > 5 minutes after taking the Omega 3 I felt > something sizzle in my brain. i believe damage neuro > transmitters or nerves making a new connection. It > was a little scary at first but I knew immediately > something good just took place. > > psych doc <psych_58 wrote: > Congratulations indeed!!! > But please tell: > -What was the cause of your seizures? > -In what form did you take " Omega 3 " ? As fish oil or > as EPA DHA mix? > -You took in what dose/quantity? > Thanks. > Ratan. > > --- jwannjr01 <jwannjr01 wrote: > > > I took Omega 3 for the first time about 3 weeks > ago > > and I'm truly > > amazed!!! Now I'm no longer having siezures and > I'm > > off of my dilantin > > siezure medication. WOW!!! And my blood pressure > has > > return to normal > > also. > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 2, 2007 Report Share Posted May 2, 2007 How much should fish oil a day should a healthy,44 year old women with high cholestral? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 3, 2007 Report Share Posted May 3, 2007 Don't worry about cholesterol in fish, for it is present in very small quantities. I don't worry about the dosage: I eat a good amount of fish with vegetables and fruits on a daily basis. I have been like this for some time now, and how refreshed and healthy I feel. You should try it. , " martiunderwood " <martiunderwood wrote: > > How much should fish oil a day should a healthy,44 year old women with > high cholestral? > Quote Link to comment Share on other sites More sharing options...
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