Alternatives to Atenol for high blood pressure

[Guest guest]

> Is there anything along the herbal remedies that would help with

high blood pressure?. Im also

> trying to get away from the conventional medicine ,as i believe herbal is

healthier for you.

[Guest guest]

I will give you a list of herbs and the like to research because I wouldn't want

the fda to think I am practising medicine without a license. So first off

calcium, magnesium (2 parts calcium to 1 part magnesium), selenium, vitamin c,

vitamin e, american ginseng, bilberry, bitter orange, chanca piedra, coleus,

corn silk, dong quai, epimedium, ginseng (panax), hawthorn, oligomeric

proanthocyanidins, reishi, shiitake, scutellaria. increase your potassium,

reduce the salt from your diet but don't eliminate, use moderate amounts of

polyunsaturated fats like olive oil, discontinue drinking coffee and smoking

tobacco, avoid coltsfoot, dan shen, ephedra, licorice, mate, aged cheese, aged

meats, anchovies, avocados, chocolate, fava beans, pickled herring, sherry, sour

cream, wine and yogurt. aromatherapy use essential oil of lavender or lemon balm

aka melissa. green tea, apple pectin

 

 

 

" florabell66 " florabell66

 

Cc: Ieneke van Houten <ienvan

Friday, April 20, 2007 11:28:52 AM

Alternatives to Atenol for high blood pressure

 

 

 

> Is there anything along the herbal remedies that would help with

high blood pressure?. Im also

> trying to get away from the conventional medicine ,as i believe herbal is

healthier for you.