Guest guest Posted April 17, 2007 Report Share Posted April 17, 2007 Hi I am new to this group and its nice to know that people are getting the solutions to their prob from all over the world. I would like to know, How to keep my back healthy? I go to Gym regularly and in recent past while lifting the weight I got a muscular spasm which is still bothering me for last 20 days. I removed the X-ray and Dr said their is no prob with the bones. I am 38 yrs. Pls advice. Tks Quote Link to comment Share on other sites More sharing options...
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