Guest guest Posted April 11, 2007 Report Share Posted April 11, 2007 I just joined the group and wanted to introduce myself if that is okay! My name is Arielle and I am 28 years old, living in Boston, Massachusetts. I am currently studying Holistic Psychology at Lesley University. I have hopes of finishing my undergrad degree and going out to California to pursue a PhD in Transpersonal Psychology. I have great interest in holistic living and am currently on my journey to using holistic methods in managing my anxiety disorder. In this, I am currently on a " prescription " of healthy organic eating, exercise, meditation, abdominal breathing, the Alexander Technique, self- directed art therapy...I try to do a variety of things and, although I have my moments, I am happy to say that I am able to manage the anxiety now without medication! I am very eager to talk with others who are interested in these topics! It is so great that there are communities like this! Hopefully, groups like this will broaden the discussion and help others realize the healing potential of holistic practices! Quote Link to comment Share on other sites More sharing options...
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