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Celebrate spring with wild foods!

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Well, it is officially spring time,

and I bet many of you are already

enjoying the welcome sight of fresh

greenery.

 

Here on the hill outside Nakusp in Kootenay

country we are still waiting for the last bits

of snow to go, but snowdrops are bravely

poking up in sheltered beds.

 

This is the time of year when every shoot

of young green is precious.

 

If you live away from the city or even if

you can find clean places in the city: don't

just feast your eyes, pick some fresh green

stuff and feed your body.

 

Many of our so-called weeds are healers in

humble disguise, and can serve as food too.

 

Dandelion, chickweed, nettles, to name just

a few, are all powerful healers and good

free food.

 

There is more at stake here than just vitamins.

Wild food has an energy charge that you won't

find in even the best organically grown spinach.

 

It grows where it wants to and is not always

willing to be tamed. Nettles for instance have

resisted all my efforts to get them established.

 

Pick some free wild food, and connect with the

heart of your planet!

 

Ien in the Kootenays

http://freegreenliving.com (just me)

 

http://wildwholefoods.net (wild food)

http://wildhealing.net (wild herbs)

 

 

 

 

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So, Ien youre saying you can just pick an unsprayed dandelion from your yard and

eat it and not get sick??

 

Ieneke van Houten <ienvan wrote: Well, it is officially

spring time,

and I bet many of you are already

enjoying the welcome sight of fresh

greenery.

 

Here on the hill outside Nakusp in Kootenay

country we are still waiting for the last bits

of snow to go, but snowdrops are bravely

poking up in sheltered beds.

 

This is the time of year when every shoot

of young green is precious.

 

If you live away from the city or even if

you can find clean places in the city: don't

just feast your eyes, pick some fresh green

stuff and feed your body.

 

Many of our so-called weeds are healers in

humble disguise, and can serve as food too.

 

Dandelion, chickweed, nettles, to name just

a few, are all powerful healers and good

free food.

 

There is more at stake here than just vitamins.

Wild food has an energy charge that you won't

find in even the best organically grown spinach.

 

It grows where it wants to and is not always

willing to be tamed. Nettles for instance have

resisted all my efforts to get them established.

 

Pick some free wild food, and connect with the

heart of your planet!

 

Ien in the Kootenays

http://freegreenliving.com (just me)

 

http://wildwholefoods.net (wild food)

http://wildhealing.net (wild herbs)

 

 

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You're right Ien, dandelions are great and really good for you. There

are so many ways of fixing them. My Italian mother in law cooks them

with potatoes and you can also saute them. But my favorite is making

a pesto out of them with walnuts and olive oil and serving it over

pasta. You can vary the recipe a bit by using dried tomatoes in olive

oil. If they are too strong for you try mixing them with another green

or basil. You can also juice them.

, DB <solema97 wrote:

>

> So, Ien youre saying you can just pick an unsprayed dandelion from

your yard and eat it and not get sick??

>

> Ieneke van Houten <ienvan wrote: Well, it is

officially spring time,

> and I bet many of you are already

> enjoying the welcome sight of fresh

> greenery.

>

> Here on the hill outside Nakusp in Kootenay

> country we are still waiting for the last bits

> of snow to go, but snowdrops are bravely

> poking up in sheltered beds.

>

> This is the time of year when every shoot

> of young green is precious.

>

> If you live away from the city or even if

> you can find clean places in the city: don't

> just feast your eyes, pick some fresh green

> stuff and feed your body.

>

> Many of our so-called weeds are healers in

> humble disguise, and can serve as food too.

>

> Dandelion, chickweed, nettles, to name just

> a few, are all powerful healers and good

> free food.

>

> There is more at stake here than just vitamins.

> Wild food has an energy charge that you won't

> find in even the best organically grown spinach.

>

> It grows where it wants to and is not always

> willing to be tamed. Nettles for instance have

> resisted all my efforts to get them established.

>

> Pick some free wild food, and connect with the

> heart of your planet!

>

> Ien in the Kootenays

> http://freegreenliving.com (just me)

>

> http://wildwholefoods.net (wild food)

> http://wildhealing.net (wild herbs)

>

>

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