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I have had serious neck and shoulder cramps for a few years. I don't

know why. I have been to a chiropractor for over two years but I still

have the cramps they are not as bad as a few years ago but somedays

are still unbearable. It is so bad sometimes that I can't lift my arms

up over my head in the mornings, turn my head much or move my

shoulders. It gives me a spliting headace too. Does anyone know of

something without animal products that might help. Eveything I have

found so far has lactose in it. I need something with out that. So far

I haven't used anything for pain, although sometimes my family tries

to get me to the hospital, but I don't want to go, so they (docs &

meds)can give me all kinds of extra problems.

 

If anyone knows of something that might help I would love to hear it.

 

Lauren

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I would suggest craniosacral therapy or massage.I don't know if any massage

would help, but my massage therapist uses a number of different techniques and

I'm sure she would have something that would help.

 

Linda

 

 

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Lauren <bggllw

 

Tuesday, March 20, 2007 8:28:00 AM

neck cramps question

 

I have had serious neck and shoulder cramps for a few years. I don't

know why. I have been to a chiropractor for over two years but I still

have the cramps they are not as bad as a few years ago but somedays

are still unbearable. It is so bad sometimes that I can't lift my arms

up over my head in the mornings, turn my head much or move my

shoulders. It gives me a spliting headace too. Does anyone know of

something without animal products that might help. Eveything I have

found so far has lactose in it. I need something with out that. So far

I haven't used anything for pain, although sometimes my family tries

to get me to the hospital, but I don't want to go, so they (docs &

meds)can give me all kinds of extra problems.

 

If anyone knows of something that might help I would love to hear it.

 

Lauren

 

 

 

 

 

 

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did you trie massage therapy...it works, I knew the person with same problem and

now she is doing well

 

Lauren <bggllw escreveu: I have had serious neck and

shoulder cramps for a few years. I don't

know why. I have been to a chiropractor for over two years but I still

have the cramps they are not as bad as a few years ago but somedays

are still unbearable. It is so bad sometimes that I can't lift my arms

up over my head in the mornings, turn my head much or move my

shoulders. It gives me a spliting headace too. Does anyone know of

something without animal products that might help. Eveything I have

found so far has lactose in it. I need something with out that. So far

I haven't used anything for pain, although sometimes my family tries

to get me to the hospital, but I don't want to go, so they (docs &

meds)can give me all kinds of extra problems.

 

If anyone knows of something that might help I would love to hear it.

 

Lauren

 

 

 

 

 

Fale com seus amigos de graça com o novo Messenger

http://br.messenger./

 

 

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Hi Lauren,

 

You might want to try a supplement called serrapeptase to help your

neck and shoulder pain. I've been using it for approximately six weeks

for chronic lower back pain and hip pain, and so far the results seem

generally positive. It hasn't completely eliminated my pain but it has

reduced the pain to a much more tolerable level. Serrapeptase is

available from a variety of manufacturers at most vitamin stores

(retail or online), and the price varies greatly from one place to the

next so it's worth looking around on the internet for the lowest price.

 

Regards,

 

Kris

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Lauren,

Have you tried acupuncture?

My mother tried it after a chiropractor did not help

folling back surgery.

this is the link to find one in your area.

http://www.medicalacupuncture.org/

 

 

Marti

 

 

 

 

 

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I use a neck pillow; works just fine.

, " reality.shifter "

<kbennett73 wrote:

>

> Hi Lauren,

>

> You might want to try a supplement called serrapeptase to help your

> neck and shoulder pain. I've been using it for approximately six

weeks

> for chronic lower back pain and hip pain, and so far the results

seem

> generally positive. It hasn't completely eliminated my pain but it

has

> reduced the pain to a much more tolerable level. Serrapeptase is

> available from a variety of manufacturers at most vitamin stores

> (retail or online), and the price varies greatly from one place to

the

> next so it's worth looking around on the internet for the lowest

price.

>

> Regards,

>

> Kris

>

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You could be having cervical spondylosis. This can be easily diagnosed. The

treatment is exercise, specific Yogic asanas, homoepathic medicines etc. Really

quite simple. The discomfort is easily removed with being regular in exercise.

 

love

 

Vik

 

 

 

emanuel martins <kioma58

 

Wednesday, March 21, 2007 7:43:45 PM

Re: neck cramps question

 

did you trie massage therapy...it works, I knew the person with same problem and

now she is doing well

 

Lauren <bggllw > escreveu: I have had serious neck and shoulder cramps

for a few years. I don't

know why. I have been to a chiropractor for over two years but I still

have the cramps they are not as bad as a few years ago but somedays

are still unbearable. It is so bad sometimes that I can't lift my arms

up over my head in the mornings, turn my head much or move my

shoulders. It gives me a spliting headace too. Does anyone know of

something without animal products that might help. Eveything I have

found so far has lactose in it. I need something with out that. So far

I haven't used anything for pain, although sometimes my family tries

to get me to the hospital, but I don't want to go, so they (docs &

meds)can give me all kinds of extra problems.

 

If anyone knows of something that might help I would love to hear it.

 

Lauren

 

____________ _________ _________ _________ _________ __

Fale com seus amigos de graça com o novo Messenger

http://br.messenger ./

 

 

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Aside from the fact of the cramps themselves which may be immediately

received by a slight muscle relaxer or other alternative calmatives....I'm

sure you also are likely to have major trigger point issues going on. These

trigger points are localized spots along the head and shoulder that hurt a

bit more and when you press on them will really hurt but they are the spots

you need to apply acupressure to for a " muscle release " . I have

experimented with a number of items in an attempt to relieve my pains as

well in this area... and I've stocked my arsenal with lidocain ointment (

for kick ass pain) , two tennis balls encapsulated in a stocking ( for

paying upon for acupressure treatment) and a heating item or two..(

infrared, massage etc.) . Between all of these at any given times relief

from severe head , neck pain can be had and subsequent muscle relaxation can

be had slowly but surely...

 

medusa

 

 

 

-

" Lauren " <bggllw

 

Tuesday, March 20, 2007 11:28 AM

neck cramps question

 

 

>I have had serious neck and shoulder cramps for a few years. I don't

> know why. I have been to a chiropractor for over two years but I still

> have the cramps they are not as bad as a few years ago but somedays

> are still unbearable.

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