Guest guest Posted February 27, 2007 Report Share Posted February 27, 2007 What can I take to alleviate the constant stuffiness in my nose. I have a hard time breathing from time to time. Any advice? Thanks a bunch!! D~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2007 Report Share Posted February 28, 2007 I've heard of professional singers using a mild salt water solution to flush out their sinus cavities. I've been meaning to look it up but haven't had a chance yet. Another thing you can do is get a bowl of steaming water a towel and a few drops of Eucalyptus oil. Put the oil in the steaming water put your head over the bowl. Cover you & the bowl with the towel like a tent and breath deep. They make special containers (kind of look like Aladins genie lamp) for this type of thing too. , " solema97 " <solema97 wrote: > > What can I take to alleviate the constant stuffiness in my nose. I > have a hard time breathing from time to time. Any advice? Thanks a > bunch!! > > D~ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2007 Report Share Posted February 28, 2007 I use that salt water trick. Its really helpful when my allergies are really bad. I wouldn't suggest it for just run of the mill stuffiness. Harry <scotchdrnkr escribió: I've heard of professional singers using a mild salt water solution to flush out their sinus cavities. I've been meaning to look it up but haven't had a chance yet. Another thing you can do is get a bowl of steaming water a towel and a few drops of Eucalyptus oil. Put the oil in the steaming water put your head over the bowl. Cover you & the bowl with the towel like a tent and breath deep. They make special containers (kind of look like Aladins genie lamp) for this type of thing too. , " solema97 " <solema97 wrote: > > What can I take to alleviate the constant stuffiness in my nose. I > have a hard time breathing from time to time. Any advice? Thanks a > bunch!! > > D~ > Preguntá. Respondé. Descubrí. Todo lo que querías saber, y lo que ni imaginabas, está en Respuestas (Beta). Probalo ya! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2007 Report Share Posted February 28, 2007 Well, as a singer, before auditions and such some of my colleagues will take a lemon juice/ tabasco sauce shot and sometimes add honey to it too. Harry <scotchdrnkr wrote: I've heard of professional singers using a mild salt water solution to flush out their sinus cavities. I've been meaning to look it up but haven't had a chance yet. Another thing you can do is get a bowl of steaming water a towel and a few drops of Eucalyptus oil. Put the oil in the steaming water put your head over the bowl. Cover you & the bowl with the towel like a tent and breath deep. They make special containers (kind of look like Aladins genie lamp) for this type of thing too. , " solema97 " <solema97 wrote: > > What can I take to alleviate the constant stuffiness in my nose. I > have a hard time breathing from time to time. Any advice? Thanks a > bunch!! > > D~ > No need to miss a message. Get email on-the-go with Mail for Mobile. Get started. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2007 Report Share Posted March 1, 2007 If you're still interested, I used to have lots of problems with sinus congestion. Then an herbalist recommended Tei Fu oil from Nature's Sunshine. This great-smelling blend of oils was the only thing that worked for me. He told me to put about three drops in my palm and rub my hands together to warm it. Then put it up to my nose and inhale as many times as I could. When I first used it, I would inhale until I could smell it when I exhaled. This was what I needed to get through the respiratory mucus. I don't even have to use it very often any more, because somehow it strengthened my immune system to the point where it didn't get irritated at all the molds and pollens anymore. Good luck, Renae , " solema97 " <solema97 wrote: > > What can I take to alleviate the constant stuffiness in my nose. I > have a hard time breathing from time to time. Any advice? Thanks a > bunch!! > > D~ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2007 Report Share Posted March 1, 2007 I posted this yesterday but for some reason it never went thru. The genie looking thing is called a Neti Pot. Just do a search for it and you'll find instructions. , Jessika Stone <remindersofthen wrote: > > I use that salt water trick. Its really helpful when my allergies are really bad. I wouldn't suggest it for just run of the mill stuffiness. > > Harry <scotchdrnkr escribió: I've heard of professional singers using a mild salt water solution to > flush out their sinus cavities. I've been meaning to look it up but > haven't had a chance yet. > > Another thing you can do is get a bowl of steaming water a towel and a > few drops of Eucalyptus oil. Put the oil in the steaming water put > your head over the bowl. Cover you & the bowl with the towel like a > tent and breath deep. > They make special containers (kind of look like Aladins genie lamp) > for this type of thing too. > > , " solema97 " <solema97@> > wrote: > > > > What can I take to alleviate the constant stuffiness in my nose. I > > have a hard time breathing from time to time. Any advice? Thanks a > > bunch!! > > > > D~ > > > Preguntá. Respondé. Descubrí. > Todo lo que querías saber, y lo que ni imaginabas, > está en Respuestas (Beta). > Probalo ya! > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.