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Plantar Fascitis White's boots.com

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White's boots are handmade in spokane, they have been making boots for over 125

yrs. They are expensive but worth every penny. There advantage is that they give

you ankle support which is often a cause of pain in the feet, because we tend

to injury the ankle and it never fully recovers. Compensation patterns will

create all kinds of problems. I have worn these boots for 25+ years.

Good luck.

ate OBrien <highlandviewdrive wrote:

Oh, I feel your pain, literally. The one difference between the two of

us is that I've got it in the left foot. (which I'd like to gnaw off at the

ankle....) It seems that you are doing everything right, the only thing I didn't

notice in your mail was the use of orthotics....Your doctor can fit you to

orthotics which you then wear in your shoes---it's supposed to really help p.f.

and I know a lot of people who have had good success with them. I bought a pair

(they're expensive and insurance usually does not cover) and the p.f. in my

right foot went away. I still have it in my left but I am also going to physical

therapy where they do ultrasound to break up the tissue and they also do a type

of electric stimulation to the heel area. Best of luck to you, I know how

frustrating this is..

Kate

 

Karen Jones <kjpuzzles wrote:

>Hello list....I was " diagnosed " with plantar fascitis in my right

>foot first of Oct...despite 2 cortisone injections in 3 months and

>....I am in pain unless I am asleep......I have been religious

>about the stretching exercises and sleep in a night spint...I did

>the anti-inflammatory drugs (high dose Ibuprofen) for 30 days, icing

>and massage.... .the pain has spread to the back of my heel when I

>put on any type of shoes with a heel (by that I mean not like a mule

>or slide, without heels).....there was also a heel spur seen on

>xray, but the podiatrist says that heel spurs rarely cause

>pain....well, it feels like bone is coming through the bottom of my

>foot....when I self massage, I notice that I can push hard on the

>spot where the inflammation in the fascia supposedly is and feel

>almost nothing....it's when I " pinch " the heel area from side to

>side, (think thumb on one side, fingers on the other)...the pain is

>excruciating!!......burning, dull ache, stinging, red hot

>pokers...you name it, I've got it....and it is horrible first thing

>in the am, regardless of the splint....any suggestions are

>welcomed.....thanks list....Karen

 

 

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