Guest guest Posted February 25, 2007 Report Share Posted February 25, 2007 I am seeking advice on rebuilding the mind after years of cannabis use. How may I holistically nourish the brain for improvement in memory and cell regeneration?Please, any advice is welcomed... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2007 Report Share Posted February 25, 2007 Proper nutrition and brain excersizes such as the brain massage cd by Kelly Howell can help. Quantum Biofeedback therapy also works. Jenny Kernan Quantum Biofeedback Therapist --- paulmaalouf <paulmaalouf wrote: > I am seeking advice on rebuilding the mind after > years of cannabis use. > How may I holistically nourish the brain for > improvement in memory and > cell regeneration?Please, any advice is welcomed... > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2007 Report Share Posted February 26, 2007 Hi There, Have a look at this website http://www.jostsauer.com/ I have read his book " Higher & Higher - from Drugs and Destruction to Health & Happiness " he is a teacher in TCM amongst other things. Best of all he has been there and done that - he understands what you may go through. Hope this helps. Regards Caroline http://www.alwaysnaturallygreat.com , " paulmaalouf " <paulmaalouf wrote: > > I am seeking advice on rebuilding the mind after years of cannabis use. > How may I holistically nourish the brain for improvement in memory and > cell regeneration?Please, any advice is welcomed... > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2007 Report Share Posted February 26, 2007 Don't over look the traditional ways to strengthen your brain. Reading, mind puzzles, studying, that sort of thing. Reading educational and classical literature does the most as far as reading, as does reading news. Listening to music with a lot of bass has been shown in studies to actually kill cells, but listening to classical music or soft folk music is shown to help them flourish. One study I remember in particular plants were played music for an hour a day, the plants that were played rap died, the plants that were played classical grew far more than any of the others, including the control that was played nothing. All other care of the plants was exactly the same. Listening to rap, or other music with a lot of bass, wont kill you, mind you, but try to expand your horizons a little and listen to other types of music as well. A little bit of classical a day could do wonders for you. Just try to branch out. Learn about as much different material as you can, its just like lifting weights for your brain. Good luck! Jessica paulmaalouf <paulmaalouf escribió: I am seeking advice on rebuilding the mind after years of cannabis use. How may I holistically nourish the brain for improvement in memory and cell regeneration?Please, any advice is welcomed... Preguntá. Respondé. Descubrí. Todo lo que querías saber, y lo que ni imaginabas, está en Respuestas (Beta). Probalo ya! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2007 Report Share Posted February 26, 2007 I agree with Jessika that the brain needs the right environment to thrive. Music and sounds that overstimulate the body can also stress it. There was a story of a group of nuns in the Upper Midwest. These women were in their seventies and eighties and thriving far beyond their years. They were alert, active, and vibrant, more like younger women. They practiced a healthy lifestyle, as you might expect, but the interesting thing to those who studied was that they were always striving to learn something new. Your brain grows while it's learning. You might also look into a detox, one that is gradual and safe. Cleansing your body will likely also cleanse your brain. You probably know others who have moved away from canabis. Perhaps through networking you will find some of the solutions you seek. Toni On 2/25/07, Jessika Stone <remindersofthen wrote: > > Don't over look the traditional ways to strengthen your brain. Reading, > mind puzzles, studying, that sort of thing. Reading educational and > classical literature does the most as far as reading, as does reading news. > Listening to music with a lot of bass has been shown in studies to actually > kill cells, but listening to classical music or soft folk music is shown to > help them flourish. One study I remember in particular plants were played > music for an hour a day, the plants that were played rap died, the plants > that were played classical grew far more than any of the others, including > the control that was played nothing. All other care of the plants was > exactly the same. > Listening to rap, or other music with a lot of bass, wont kill you, mind > you, but try to expand your horizons a little and listen to other types of > music as well. A little bit of classical a day could do wonders for you. > Just try to branch out. Learn about as much different material as you can, > its just like lifting weights for your brain. > Good luck! > Jessica > > paulmaalouf <paulmaalouf <paulmaalouf%40>> escribió: > I am seeking advice on rebuilding the mind after years of cannabis use. > How may I holistically nourish the brain for improvement in memory and > cell regeneration?Please, any advice is welcomed... > > > > Preguntá. Respondé. Descubrí. > Todo lo que querías saber, y lo que ni imaginabas, > está en Respuestas (Beta). > Probalo ya! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2007 Report Share Posted February 27, 2007 Simplistic, but adaptations are very helpful. Keeping very organized lists (carry a small spiral pad) routine dates (pay your bills on the 1st and the 15th) anything that can be routinized. This reduces tax on the damaged memory, allows certain decisions to be mechanized, and allows functioning brain cells to deal with new information. This is not at all scientific, just practical. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2007 Report Share Posted February 28, 2007 As we grow older and older the brain cells get defunct either due to use or abuse or non-use. Do you remember your rhymes? first teacher? first love? first blow on your career ? first elevation to a higher position? Well some yes some no.It is all a matter of frequent neural connections and keeping the blood flow active. Don't you worry too much.Start learning Yoga from a knowledgeable Guru ! You will have reasons to remember me for this Note. Happy excersing your brain vessels and nerves. Vridhasubbu1935 paulmaalouf <paulmaalouf wrote: I am seeking advice on rebuilding the mind after years of cannabis use. How may I holistically nourish the brain for improvement in memory and cell regeneration?Please, any advice is welcomed... Here’s a new way to find what you're looking for - Answers Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2007 Report Share Posted February 28, 2007 Yes, I tend to agree with the suggestion that classical,instrumental music is far more enlivening than quick,loud and temperamentally exotic others. The impact on the plants is interesting ; any studies on animals and human minds please ! Dr Vridhdha Subbu1935 Jessika Stone <remindersofthen wrote: Don't over look the traditional ways to strengthen your brain. Reading, mind puzzles, studying, that sort of thing. Reading educational and classical literature does the most as far as reading, as does reading news. Listening to music with a lot of bass has been shown in studies to actually kill cells, but listening to classical music or soft folk music is shown to help them flourish. One study I remember in particular plants were played music for an hour a day, the plants that were played rap died, the plants that were played classical grew far more than any of the others, including the control that was played nothing. All other care of the plants was exactly the same. Listening to rap, or other music with a lot of bass, wont kill you, mind you, but try to expand your horizons a little and listen to other types of music as well. A little bit of classical a day could do wonders for you. Just try to branch out. Learn about as much different material as you can, its just like lifting weights for your brain. Good luck! Jessica paulmaalouf <paulmaalouf escribió: I am seeking advice on rebuilding the mind after years of cannabis use. How may I holistically nourish the brain for improvement in memory and cell regeneration?Please, any advice is welcomed... Preguntá. Respondé. Descubrí. Todo lo que querías saber, y lo que ni imaginabas, está en Respuestas (Beta). Probalo ya! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 3, 2007 Report Share Posted March 3, 2007 May I raise a more fundamental question for discussion at this point in time ? What is Mind ? What are its constituents and what are its properties? Dr V Subramaniam Toni Roberts <TRobertsLMT wrote: I agree with Jessika that the brain needs the right environment to thrive. Music and sounds that overstimulate the body can also stress it. There was a story of a group of nuns in the Upper Midwest. These women were in their seventies and eighties and thriving far beyond their years. They were alert, active, and vibrant, more like younger women. They practiced a healthy lifestyle, as you might expect, but the interesting thing to those who studied was that they were always striving to learn something new. Your brain grows while it's learning. You might also look into a detox, one that is gradual and safe. Cleansing your body will likely also cleanse your brain. You probably know others who have moved away from canabis. Perhaps through networking you will find some of the solutions you seek. Toni On 2/25/07, Jessika Stone <remindersofthen wrote: > > Don't over look the traditional ways to strengthen your brain. Reading, > mind puzzles, studying, that sort of thing. Reading educational and > classical literature does the most as far as reading, as does reading news. > Listening to music with a lot of bass has been shown in studies to actually > kill cells, but listening to classical music or soft folk music is shown to > help them flourish. One study I remember in particular plants were played > music for an hour a day, the plants that were played rap died, the plants > that were played classical grew far more than any of the others, including > the control that was played nothing. All other care of the plants was > exactly the same. > Listening to rap, or other music with a lot of bass, wont kill you, mind > you, but try to expand your horizons a little and listen to other types of > music as well. A little bit of classical a day could do wonders for you. > Just try to branch out. Learn about as much different material as you can, > its just like lifting weights for your brain. > Good luck! > Jessica > > paulmaalouf <paulmaalouf <paulmaalouf%40>> escribió: > I am seeking advice on rebuilding the mind after years of cannabis use. > How may I holistically nourish the brain for improvement in memory and > cell regeneration?Please, any advice is welcomed... > > > > Preguntá. Respondé. Descubrí. > Todo lo que querías saber, y lo que ni imaginabas, > está en Respuestas (Beta). > Probalo ya! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 4, 2007 Report Share Posted March 4, 2007 _http://www.bbcgoodfood.com/content/wellbeing/features/boost-brainpower/1/_ (http://www.bbcgoodfood.com/content/wellbeing/features/boost-brainpower/1/) 10 foods to boost your brain power and memory Peace, thyme <BR><BR><BR>**************************************<BR> AOL now offers free email to everyone. Find out more about what's free from AOL at http://www.aol.com. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2007 Report Share Posted March 5, 2007 http://www.townsendletter.com/Jan2007/CARA0107.htm Follow this link for an excellent article on brain repair for addicts. You don't have to be one to benefit from this. Ien in the Kootenays, feeding her addled brain with whole wild food http://wildwholefoods.net Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2007 Report Share Posted March 5, 2007 Here is a better way to rebuild your mind and it won't cost you anything. Challange yourself to think in different ways. The person who has doubts and misgivings stands condemned to failure before he begins as he does not act from faith. The act of faith is a process of casting something greater than yourself down before you and stepping upon it. This something is the guarantee of the abundancy of God and perfection from which you were conceived and created. The aspects of God and the religious formats and conceived thoughts and perceptions of God were implants within our DNA and memories to give us a basic societal structure. As individuals who come from various regional areas, our belief systems have been modified and adapted to serve us and maintain us within the context of our evolutionary process. As we evolve and our minds expand, so do our concepts of self and dimensionality. We push further and explore new possibilities for our existence and evolution. The process of creationism speaks to God's miraculous intervention to explain the origin of the universe, of life and of the different kinds of plants and animals on earth and within the universe. But then again we ask " Who and what is God? " When we speak of God we speak in terms of attributes. For instance, God is infinitude, immutability, eternity, goodness, knowledge (omniscience) and power (omnipotence). We ascribe to God certain human traits and characteristics; God is compassionate, forgiving and understanding and tempers wrath and anger with forgiveness. We also assign dominant male qualities to our conception of that which is not conceivable by referring to God as 'he'. As Karl Marx said, religion is the poor man's opiate. God offers hope and salvation where there would be desolation and failure. D.R.Lowell/Michel 2001 The_Akashic_Records/ The_Akashic_Records/ Our thougths shape our health and well-being learning to reshape how we think is the greatest tool we can have! Marge RSchl44964 wrote: _http://www.bbcgoodfood.com/content/wellbeing/features/boost-brainpower/1/_ (http://www.bbcgoodfood.com/content/wellbeing/features/boost-brainpower/1/) 10 foods to boost your brain power and memory Peace, thyme <BR><BR><BR>**************************************<BR> AOL now offers free email to everyone. Find out more about what's free from AOL at http://www.aol.com. Quote Link to comment Share on other sites More sharing options...
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