Quickly please, how much cinnomin to take?

[Guest guest]

I have just blown it and eating 1,000 calories of candy Robin Egg malted

milk balls in one evening. I'm concerned about my blood sugar and wondered if

eating 1/2 tsp. of cinnomin would be protective of my system. I've already

had the spice, but does anyone know the proper dosage? I know you can buy this

in capsules, but I don't know what mgs. are correct, or how much ground

cinnomin it takes to get the benefit.

If anyone else has a suggestion as to what to do to absorb or get rid of the

sugar I've ingested please let me know asap. How about oatmeal??

 

I think I could be very borderline diabetic.

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email to everyone. Find out more about what's free from AOL at

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[Guest guest]

Instead of cinnamon, how about taking chromium which aids sugar

metabolism? Chromium is very helpful for both diabetics and

hypoglycemics.

 

I take 200 mcg of chromium picolinate with my meals and sometimes

double it after eating too many carbs. I notice it stablizes my

blood glucose levels.

 

Garlic, onions, and Vitamin C also have sugar-lowering affects.

Fiber will also absorb some of the sugar you took. I also suggest

drinking lots of water to flush the excess sugar out.

 

Hope this helps,

katiejohn

 

 

 

 

 

, HeiressArts wrote:

>

> I have just blown it and eating 1,000 calories of candy Robin Egg

malted

> milk balls in one evening. I'm concerned about my blood sugar and

wondered if

> eating 1/2 tsp. of cinnomin would be protective of my system.

I've already

> had the spice, but does anyone know the proper dosage? I know

you can buy this

> in capsules, but I don't know what mgs. are correct, or how much

ground

> cinnomin it takes to get the benefit.

> If anyone else has a suggestion as to what to do to absorb or get

rid of the

> sugar I've ingested please let me know asap. How about oatmeal??

>

> I think I could be very borderline diabetic.

> <BR><BR><BR>**************************************<BR> AOL now

offers free

> email to everyone. Find out more about what's free from AOL at

> http://www.aol.com.

>

>

>

[Guest guest]

Wow, I take chromium but take it as directed on the bottle, one in the morning

with breakfast. Should I be taking a smaller dose more often like that?

 

katiejohn13 <katiejohn13 escribió: Instead of cinnamon, how

about taking chromium which aids sugar

metabolism? Chromium is very helpful for both diabetics and

hypoglycemics.

 

I take 200 mcg of chromium picolinate with my meals and sometimes

double it after eating too many carbs. I notice it stablizes my

blood glucose levels.

 

Garlic, onions, and Vitamin C also have sugar-lowering affects.

Fiber will also absorb some of the sugar you took. I also suggest

drinking lots of water to flush the excess sugar out.

 

Hope this helps,

katiejohn

 

, HeiressArts wrote:

>

> I have just blown it and eating 1,000 calories of candy Robin Egg

malted

> milk balls in one evening. I'm concerned about my blood sugar and

wondered if

> eating 1/2 tsp. of cinnomin would be protective of my system.

I've already

> had the spice, but does anyone know the proper dosage? I know

you can buy this

> in capsules, but I don't know what mgs. are correct, or how much

ground

> cinnomin it takes to get the benefit.

> If anyone else has a suggestion as to what to do to absorb or get

rid of the

> sugar I've ingested please let me know asap. How about oatmeal??

>

> I think I could be very borderline diabetic.

> <BR><BR><BR>**************************************<BR> AOL now

offers free

> email to everyone. Find out more about what's free from AOL at

> http://www.aol.com.

>

>

>

[Guest guest]

Katiejohn, you are so smart... I could not figure out,

what " cinnomin " is, but maybe because English is my

second language... Anyway, chromium picolinate has

helple me too...

Maria

 

 

 

--- katiejohn13 <katiejohn13 wrote:

 

> Instead of cinnamon, how about taking chromium which

> aids sugar

> metabolism? Chromium is very helpful for both

> diabetics and

> hypoglycemics.

>

> I take 200 mcg of chromium picolinate with my meals

> and sometimes

> double it after eating too many carbs. I notice it

> stablizes my

> blood glucose levels.

>

> Garlic, onions, and Vitamin C also have

> sugar-lowering affects.

> Fiber will also absorb some of the sugar you took.

> I also suggest

> drinking lots of water to flush the excess sugar

> out.

>

> Hope this helps,

> katiejohn

>

>

>

>

>

> ,

> HeiressArts wrote:

> >

> > I have just blown it and eating 1,000 calories of

> candy Robin Egg

> malted

> > milk balls in one evening. I'm concerned about my

> blood sugar and

> wondered if

> > eating 1/2 tsp. of cinnomin would be protective of

> my system.

> I've already

> > had the spice, but does anyone know the proper

> dosage? I know

> you can buy this

> > in capsules, but I don't know what mgs. are

> correct, or how much

> ground

> > cinnomin it takes to get the benefit.

> > If anyone else has a suggestion as to what to do

> to absorb or get

> rid of the

> > sugar I've ingested please let me know asap. How

> about oatmeal??

> >

> > I think I could be very borderline diabetic.

> >

>

<BR><BR><BR>**************************************<BR>

> AOL now

> offers free

> > email to everyone. Find out more about what's

> free from AOL at

> > http://www.aol.com.

> >

> >

> > [Non-text portions of this message have been

> removed]

> >

>

>

>

 

 

 

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[Guest guest]

*What you want to do is address the issue of your Blood Sugar by

improving your diet. Here is the whole key to a healthy eating:

 

" Healthy Eating begins in the Supermarket. What are you doing with

Malted Milk Balls in your house in the first place?

 

If someone gives you candy; give it to the first homeless person you

see. Do not buy Candy in the Supermarket. Make a list out before you

go shopping and stick to list no matter what. Eat a snack before.

 

Do not buy any junk food at all whatsoever when in the store. Period.

oh and the dosage for Cinnamon is about 2-3 teaspoons a day(or less).-

-- In , HeiressArts wrote:

>

> I have just blown it and eating 1,000 calories of candy Robin Egg

malted

> milk balls in one evening. I'm concerned about my blood sugar and

wondered if

> eating 1/2 tsp. of cinnomin would be protective of my system.

I've already

> had the spice, but does anyone know the proper dosage? I know you

can buy this

> in capsules, but I don't know what mgs. are correct, or how much

ground

> cinnomin it takes to get the benefit.

> If anyone else has a suggestion as to what to do to absorb or get

rid of the

> sugar I've ingested please let me know asap. How about oatmeal??

>

> I think I could be very borderline diabetic.

> <BR><BR><BR>**************************************<BR> AOL now

offers free

> email to everyone. Find out more about what's free from AOL at

> http://www.aol.com.

>

>

>

[Guest guest]

You can take 1/2 teaspoon cinnamin a day to help control your blood

sugar.

Take 1/4 tsp twice a day. You don't want to take too much.

 

You can also take the chromium picolinate with your meals

or when you eat too much sugar. Diabetics can take up to

800 mcg a day (4 caps).

Other supplements can help control blood sugar, so educate

yourself about them. Some even help block excess carbs for

when you overdo it. Gymnema Sylvestre is supposed to block

carbs if you take if about 30 minutes before you eat a high

carb meal.

J

 

> , HeiressArts@ wrote:

> I'm concerned about my blood sugar and wondered if

> eating 1/2 tsp. of cinnomin would be protective of my system.